← ATHLETES / Kin Ho Wong

DOUBLES PRO MEN MEN

Kin Ho Wong

57 RACES RECORDED

PERSONAL BEST (PB) →

01:06:00

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RACE HISTORY 57 RACES

HYROX Chiba 2026 OCT 2026

RELAY MEN AG #2 · U40

with Kin Ho Jesse Tsoi & Elton Ching Wong & Caleb Heung & CHUN YIP LAW

TOTAL TIME 00:54:13

ROXZONE 03:43

1. SKIERG 04:23

2. SLED PUSH 01:34

3. SLED PULL 02:55

4. BURPEES 01:38

5. ROWING 03:52

6. FARMERS 01:17

7. LUNGES 02:04

8. WALL BALLS 03:31

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Kin Fat Wong

TOTAL TIME 01:02:39

ROXZONE 08:02

1. SKIERG 03:46

2. SLED PUSH 01:41

3. SLED PULL 02:52

4. BURPEES 02:03

5. ROWING 04:10

6. FARMERS 01:37

7. LUNGES 03:21

8. WALL BALLS 03:49

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #18 · 30-34

with Kin Fat Wong

TOTAL TIME 01:02:39

ROXZONE 08:02

1. SKIERG 03:46

2. SLED PUSH 01:41

3. SLED PULL 02:52

4. BURPEES 02:03

5. ROWING 04:10

6. FARMERS 01:37

7. LUNGES 03:21

8. WALL BALLS 03:49

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MEN AG #3 · U40

with Chun Kit Yuen & On Shum Hang & Tat Shing Yu

TOTAL TIME 01:03:36

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Wing Wai Tsoi

TOTAL TIME 01:04:12

ROXZONE --:--

1. SKIERG 03:59

2. SLED PUSH 02:22

3. SLED PULL 03:29

4. BURPEES 02:22

5. ROWING 04:25

6. FARMERS 01:41

7. LUNGES 03:15

8. WALL BALLS 03:54

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN AG #15 · 30-34

with Wing Wai Tsoi

TOTAL TIME 01:04:12

ROXZONE 04:34

1. SKIERG 03:59

2. SLED PUSH 02:22

3. SLED PULL 03:29

4. BURPEES 02:22

5. ROWING 04:25

6. FARMERS 01:41

7. LUNGES 03:15

8. WALL BALLS 03:54

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN

TOTAL TIME 01:06:00

ROXZONE 08:01

1. SKIERG 04:22

2. SLED PUSH 02:53

3. SLED PULL 03:16

4. BURPEES 03:13

5. ROWING 04:15

6. FARMERS 01:54

7. LUNGES 03:52

8. WALL BALLS 05:02

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN AG #8 · 30-34

TOTAL TIME 01:06:00

ROXZONE 08:01

1. SKIERG 04:22

2. SLED PUSH 02:53

3. SLED PULL 03:16

4. BURPEES 03:13

5. ROWING 04:15

6. FARMERS 01:54

7. LUNGES 03:52

8. WALL BALLS 05:02

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Mark Chan & Tsz Kin Wong

TOTAL TIME 01:09:18

ROXZONE --:--

1. SKIERG 04:08

2. SLED PUSH 01:44

3. SLED PULL 03:54

4. BURPEES 03:07

5. ROWING 04:23

6. FARMERS 01:31

7. LUNGES 03:04

8. WALL BALLS 03:32

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN AG #23 · 30-34

with Mark Chan & Tsz Kin Wong

TOTAL TIME 01:09:18

ROXZONE 05:36

1. SKIERG 04:08

2. SLED PUSH 01:44

3. SLED PULL 03:54

4. BURPEES 03:07

5. ROWING 04:23

6. FARMERS 01:31

7. LUNGES 03:04

8. WALL BALLS 03:32

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Ue Hin Fung & Pak Kin Wong

TOTAL TIME 01:10:54

ROXZONE --:--

1. SKIERG 03:57

2. SLED PUSH 02:28

3. SLED PULL 03:26

4. BURPEES 03:09

5. ROWING 04:30

6. FARMERS 01:50

7. LUNGES 03:34

8. WALL BALLS 03:46

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN AG #20 · 25-29

with Ue Hin Fung & Pak Kin Wong

TOTAL TIME 01:10:54

ROXZONE 05:53

1. SKIERG 03:57

2. SLED PUSH 02:28

3. SLED PULL 03:26

4. BURPEES 03:09

5. ROWING 04:30

6. FARMERS 01:50

7. LUNGES 03:34

8. WALL BALLS 03:46

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN

with Pak Kin Wong

TOTAL TIME 01:19:45

ROXZONE 11:21

1. SKIERG 04:33

2. SLED PUSH 03:02

3. SLED PULL 03:54

4. BURPEES 03:27

5. ROWING 04:28

6. FARMERS 01:55

7. LUNGES 07:24

8. WALL BALLS 05:32

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN AG #53 · 25-29

with Pak Kin Wong

TOTAL TIME 01:19:45

ROXZONE 11:21

1. SKIERG 04:33

2. SLED PUSH 03:02

3. SLED PULL 03:54

4. BURPEES 03:27

5. ROWING 04:28

6. FARMERS 01:55

7. LUNGES 07:24

8. WALL BALLS 05:32

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Rokin Wong & Poris Liu

TOTAL TIME 01:20:28

ROXZONE --:--

1. SKIERG 04:13

2. SLED PUSH 01:26

3. SLED PULL 04:05

4. BURPEES 03:45

5. ROWING 04:34

6. FARMERS 01:39

7. LUNGES 04:06

8. WALL BALLS 05:31

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN AG #83 · 30-34

with Rokin Wong & Poris Liu

TOTAL TIME 01:20:28

ROXZONE 06:24

1. SKIERG 04:13

2. SLED PUSH 01:26

3. SLED PULL 04:05

4. BURPEES 03:45

5. ROWING 04:34

6. FARMERS 01:39

7. LUNGES 04:06

8. WALL BALLS 05:31

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED

with Oi Ching Tao

TOTAL TIME 01:23:59

ROXZONE --:--

1. SKIERG 04:39

2. SLED PUSH 03:21

3. SLED PULL 04:46

4. BURPEES 03:00

5. ROWING 04:52

6. FARMERS 01:42

7. LUNGES 04:05

8. WALL BALLS 05:27

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MIXED AG #55 · 30-34

with Oi Ching Tao

TOTAL TIME 01:23:59

ROXZONE 05:40

1. SKIERG 04:39

2. SLED PUSH 03:21

3. SLED PULL 04:46

4. BURPEES 03:00

5. ROWING 04:52

6. FARMERS 01:42

7. LUNGES 04:05

8. WALL BALLS 05:27

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED

with Ka Kin Wong & Wing Ki Yuen

TOTAL TIME 01:24:34

ROXZONE 12:46

1. SKIERG 04:33

2. SLED PUSH 02:06

3. SLED PULL 07:34

4. BURPEES 04:34

5. ROWING 05:22

6. FARMERS 01:46

7. LUNGES 04:12

8. WALL BALLS 04:53

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED AG #25 · 45-49

with Ka Kin Wong & Wing Ki Yuen

TOTAL TIME 01:24:34

ROXZONE 12:46

1. SKIERG 04:33

2. SLED PUSH 02:06

3. SLED PULL 07:34

4. BURPEES 04:34

5. ROWING 05:22

6. FARMERS 01:46

7. LUNGES 04:12

8. WALL BALLS 04:53

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MIXED AG #60 · U40

with Oi Ching Aubrey Tao & Kathleen Pang & Kin Fat Wong

TOTAL TIME 01:28:00

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED

with LAI MAN TANG & CHI KIN WONG

TOTAL TIME 01:34:25

ROXZONE 13:23

1. SKIERG 04:33

2. SLED PUSH 03:13

3. SLED PULL 05:06

4. BURPEES 04:28

5. ROWING 04:58

6. FARMERS 02:31

7. LUNGES 04:35

8. WALL BALLS 05:51

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED AG #278 · 30-34

with Lai Man Tang & Chi Kin Wong

TOTAL TIME 01:34:25

ROXZONE 13:23

1. SKIERG 04:33

2. SLED PUSH 03:13

3. SLED PULL 05:06

4. BURPEES 04:28

5. ROWING 04:58

6. FARMERS 02:31

7. LUNGES 04:35

8. WALL BALLS 05:51

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN

TOTAL TIME 01:46:03

ROXZONE 13:39

1. SKIERG 05:22

2. SLED PUSH 04:01

3. SLED PULL 06:22

4. BURPEES 05:57

5. ROWING 05:16

6. FARMERS 02:21

7. LUNGES 08:01

8. WALL BALLS 12:35

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN AG #384 · 30-34

TOTAL TIME 01:46:03

ROXZONE 13:39

1. SKIERG 05:22

2. SLED PUSH 04:01

3. SLED PULL 06:22

4. BURPEES 05:57

5. ROWING 05:16

6. FARMERS 02:21

7. LUNGES 08:01

8. WALL BALLS 12:35

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN

with Kwok Kin Wong

TOTAL TIME 02:35:14

ROXZONE 21:28

1. SKIERG 05:19

2. SLED PUSH 06:09

3. SLED PULL 08:06

4. BURPEES 13:56

5. ROWING 06:04

6. FARMERS 03:30

7. LUNGES 14:42

8. WALL BALLS 15:52

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN AG #310 · 25-29

with Kwok Kin Wong

TOTAL TIME 02:35:14

ROXZONE 21:28

1. SKIERG 05:19

2. SLED PUSH 06:09

3. SLED PULL 08:06

4. BURPEES 13:56

5. ROWING 06:04

6. FARMERS 03:30

7. LUNGES 14:42

8. WALL BALLS 15:52

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

RELAY MEN AG #10 · 40+

with Vincent Teow Heng Toe & Wendell Hin Pkin Wong & Shing Tai Leung & Eugene Ying Jie Lim

TOTAL TIME 01:16:14

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Beijing 2026 MAR 2026

OPEN MEN

with Pak Kin Wong

TOTAL TIME 01:16:06

ROXZONE 06:52

1. SKIERG 04:33

2. SLED PUSH 03:11

3. SLED PULL 04:40

4. BURPEES 03:36

5. ROWING 04:36

6. FARMERS 02:02

7. LUNGES 04:48

8. WALL BALLS 06:02

EVENT VIEW → COMPARE

HYROX Beijing 2025 MAR 2026

OPEN MEN AG #20 · 25-29

with Pak Kin Wong

TOTAL TIME 01:16:06

ROXZONE 06:52

1. SKIERG 04:33

2. SLED PUSH 03:11

3. SLED PULL 04:40

4. BURPEES 03:36

5. ROWING 04:36

6. FARMERS 02:02

7. LUNGES 04:48

8. WALL BALLS 06:02

EVENT VIEW → COMPARE

HYROX Taipei 2026 FEB 2026

DOUBLES MEN AG #5 · 25-29

with Kin Ho Yam & Devlin Wong

TOTAL TIME 00:57:06

ROXZONE 04:37

1. SKIERG 03:56

2. SLED PUSH 01:47

3. SLED PULL 02:47

4. BURPEES 01:48

5. ROWING 04:16

6. FARMERS 01:15

7. LUNGES 02:29

8. WALL BALLS 03:30

EVENT VIEW → COMPARE

HYROX Taipei 2026 FEB 2026

OPEN MEN AG #23 · 30-34

TOTAL TIME 01:09:36

ROXZONE 05:04

1. SKIERG 04:30

2. SLED PUSH 03:38

3. SLED PULL 03:52

4. BURPEES 03:27

5. ROWING 04:30

6. FARMERS 01:56

7. LUNGES 04:37

8. WALL BALLS 05:17

EVENT VIEW → COMPARE

HYROX Taipei 2026 FEB 2026

DOUBLES MEN AG #14 · 35-39

with Chun Ho

TOTAL TIME 01:09:44

ROXZONE 05:30

1. SKIERG 04:03

2. SLED PUSH 02:21

3. SLED PULL 03:36

4. BURPEES 02:45

5. ROWING 04:24

6. FARMERS 01:55

7. LUNGES 03:36

8. WALL BALLS 04:36

EVENT VIEW → COMPARE

HYROX Osaka 2026 JAN 2026

DOUBLES MEN AG #7 · 30-34

with Chun Kit Yuen

TOTAL TIME 00:58:59

ROXZONE 05:41

1. SKIERG 03:55

2. SLED PUSH 01:31

3. SLED PULL 02:50

4. BURPEES 02:16

5. ROWING 03:59

6. FARMERS 01:23

7. LUNGES 02:31

8. WALL BALLS 03:35

EVENT VIEW → COMPARE

HYROX Osaka 2026 JAN 2026

DOUBLES MEN AG #18 · 25-29

with Pak Kin Wong & Chun Hay Carl Chan

TOTAL TIME 01:06:13

ROXZONE 06:44

1. SKIERG 04:00

2. SLED PUSH 01:45

3. SLED PULL 02:43

4. BURPEES 02:02

5. ROWING 04:05

6. FARMERS 01:54

7. LUNGES 02:46

8. WALL BALLS 03:26

EVENT VIEW → COMPARE

HYROX Osaka 2026 JAN 2026

RELAY MIXED AG #14 · U40

with Yu Yan Siu & Oi Ching Tao & Hiu Fai Au

TOTAL TIME 01:13:10

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Shenzhen 2025 DEC 2025

OPEN MEN AG #25 · 25-29

with Pak Kin Wong

TOTAL TIME 01:17:21

ROXZONE 06:28

1. SKIERG 04:35

2. SLED PUSH 03:17

3. SLED PULL 03:56

4. BURPEES 03:20

5. ROWING 04:41

6. FARMERS 02:00

7. LUNGES 05:33

8. WALL BALLS 05:06

EVENT VIEW → COMPARE

HYROX Seoul 2025 NOV 2025

RELAY MEN AG #6 · U40

with Michael King Ting Fung & Elton Ching Wong & Cheuk Man Hudson Chan

TOTAL TIME 00:57:24

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Seoul 2025 NOV 2025

DOUBLES MEN AG #5 · 35-39

with Hudson Cheuk Man Chan

TOTAL TIME 01:01:41

ROXZONE 04:47

1. SKIERG 03:45

2. SLED PUSH 01:44

3. SLED PULL 02:47

4. BURPEES 01:54

5. ROWING 04:12

6. FARMERS 01:34

7. LUNGES 02:47

8. WALL BALLS 03:36

EVENT VIEW → COMPARE

HYROX Seoul 2025 NOV 2025

DOUBLES PRO MEN AG #10 · 30-34

with Elton Ching Wong

TOTAL TIME 01:02:19

ROXZONE 04:36

1. SKIERG 03:40

2. SLED PUSH 02:00

3. SLED PULL 04:54

4. BURPEES 01:37

5. ROWING 03:53

6. FARMERS 01:27

7. LUNGES 02:46

8. WALL BALLS 04:05

EVENT VIEW → COMPARE

HYROX Yokohama 2025 AUG 2025

DOUBLES MEN AG #6 · 30-34

with Kin fat Wong

TOTAL TIME 01:01:41

ROXZONE 04:57

1. SKIERG 03:57

2. SLED PUSH 01:44

3. SLED PULL 02:56

4. BURPEES 01:47

5. ROWING 04:07

6. FARMERS 01:21

7. LUNGES 03:02

8. WALL BALLS 03:53

EVENT VIEW → COMPARE

HYROX Bangkok 2025 MAY 2025

DOUBLES PRO MEN AG #15 · 30-39

with Kin Ho Yam & Thomas Chung Hau Wong

TOTAL TIME 01:04:43

ROXZONE 04:55

1. SKIERG 03:43

2. SLED PUSH 02:23

3. SLED PULL 04:31

4. BURPEES 02:36

5. ROWING 04:23

6. FARMERS 01:41

7. LUNGES 03:16

8. WALL BALLS 03:51

EVENT VIEW → COMPARE

HYROX Bangkok 2025 MAY 2025

OPEN MEN AG #12 · 30-34

TOTAL TIME 01:11:04

ROXZONE 05:13

1. SKIERG 04:15

2. SLED PUSH 03:17

3. SLED PULL 04:25

4. BURPEES 03:26

5. ROWING 04:34

6. FARMERS 01:56

7. LUNGES 04:18

8. WALL BALLS 05:03

EVENT VIEW → COMPARE

HYROX Incheon 2025 MAY 2025

DOUBLES MEN

with Elton Ching Wong

TOTAL TIME 01:02:16

ROXZONE 04:24

1. SKIERG 03:42

2. SLED PUSH 02:17

3. SLED PULL 04:56

4. BURPEES 01:34

5. ROWING 03:56

6. FARMERS 01:38

7. LUNGES 03:03

8. WALL BALLS 03:55

EVENT VIEW → COMPARE

HYROX Incheon 2025 MAY 2025

DOUBLES PRO MEN AG #4 · 30-39

with Elton Ching Wong

TOTAL TIME 01:02:16

ROXZONE 04:24

1. SKIERG 03:42

2. SLED PUSH 02:17

3. SLED PULL 04:56

4. BURPEES 01:34

5. ROWING 03:56

6. FARMERS 01:38

7. LUNGES 03:03

8. WALL BALLS 03:55

EVENT VIEW → COMPARE

HYROX Incheon 2025 MAY 2025

OPEN MEN

TOTAL TIME 01:11:22

ROXZONE 04:32

1. SKIERG 04:22

2. SLED PUSH 03:39

3. SLED PULL 04:35

4. BURPEES 03:18

5. ROWING 04:30

6. FARMERS 02:01

7. LUNGES 04:11

8. WALL BALLS 04:59

EVENT VIEW → COMPARE

HYROX Incheon 2025 MAY 2025

OPEN MEN AG #15 · 30-34

TOTAL TIME 01:11:22

ROXZONE 04:32

1. SKIERG 04:22

2. SLED PUSH 03:39

3. SLED PULL 04:35

4. BURPEES 03:18

5. ROWING 04:30

6. FARMERS 02:01

7. LUNGES 04:11

8. WALL BALLS 04:59

EVENT VIEW → COMPARE

HYROX Taipei 2025 APR 2025

RELAY MEN AG #3 · U40

with Dominic Edmondson & Kin Ho & Daniel Yeung & Nigel Wong

TOTAL TIME 00:58:34

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Taipei 2025 APR 2025

DOUBLES MEN AG #11 · 30-39

with Kin Fat Wong

TOTAL TIME 01:06:18

ROXZONE 04:56

1. SKIERG 03:45

2. SLED PUSH 01:37

3. SLED PULL 03:22

4. BURPEES 02:27

5. ROWING 04:30

6. FARMERS 01:33

7. LUNGES 02:44

8. WALL BALLS 03:49

EVENT VIEW → COMPARE

HYROX Taipei 2025 APR 2025

DOUBLES MEN AG #12 · U29

with Chun Hay Carl Chan & Pak Kin Wong

TOTAL TIME 01:07:16

ROXZONE 05:00

1. SKIERG 04:18

2. SLED PUSH 02:00

3. SLED PULL 05:54

4. BURPEES 02:41

5. ROWING 04:43

6. FARMERS 01:34

7. LUNGES 02:53

8. WALL BALLS 03:41

EVENT VIEW → COMPARE

HYROX Taipei 2025 APR 2025

PRO MEN AG #11 · 30-34

TOTAL TIME 01:19:42

ROXZONE 04:53

1. SKIERG 04:18

2. SLED PUSH 03:08

3. SLED PULL 06:54

4. BURPEES 03:33

5. ROWING 04:40

6. FARMERS 02:34

7. LUNGES 06:52

8. WALL BALLS 07:01

EVENT VIEW → COMPARE

HYROX Shanghai 2025 APR 2025

OPEN MEN AG #9 · 30-34

with Wong Kin Ho

TOTAL TIME 01:09:56

ROXZONE 04:42

1. SKIERG 04:18

2. SLED PUSH 02:38

3. SLED PULL 04:05

4. BURPEES 03:30

5. ROWING 04:38

6. FARMERS 01:50

7. LUNGES 04:52

8. WALL BALLS 04:56

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

DOUBLES MEN AG #36 · 30-39

with Wing Wai Tsoi

TOTAL TIME 01:06:49

ROXZONE 04:24

1. SKIERG 03:57

2. SLED PUSH 01:44

3. SLED PULL 03:22

4. BURPEES 03:05

5. ROWING 04:15

6. FARMERS 01:35

7. LUNGES 03:46

8. WALL BALLS 04:04

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

DOUBLES MEN AG #75 · 30-39

with Rokin Wong & Poris Liu

TOTAL TIME 01:14:55

ROXZONE 05:32

1. SKIERG 04:23

2. SLED PUSH 01:20

3. SLED PULL 03:18

4. BURPEES 03:33

5. ROWING 04:40

6. FARMERS 01:38

7. LUNGES 03:25

8. WALL BALLS 04:43

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

RELAY MIXED AG #14 · U40

with Adrian Long Yin Yip & Pui Lam Yeung & Ying Cheng

TOTAL TIME 01:18:21

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Taipei 2024 MAR 2024

DOUBLES MEN

with Kwan Hin Li & Tsz Kin Wong

TOTAL TIME 01:14:30

ROXZONE --:--

1. SKIERG 04:17

2. SLED PUSH 01:22

3. SLED PULL 03:15

4. BURPEES 02:41

5. ROWING 04:37

6. FARMERS 01:38

7. LUNGES 03:00

8. WALL BALLS 05:06

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

DOUBLES MIXED

with Wankin Wong & Sok Wa Choi

TOTAL TIME 01:39:20

ROXZONE 10:07

1. SKIERG 05:09

2. SLED PUSH 03:10

3. SLED PULL 05:54

4. BURPEES 04:36

5. ROWING 05:07

6. FARMERS 03:15

7. LUNGES 05:06

8. WALL BALLS 07:46

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Chiba 2026 OCT 2026 with Kin Ho Jesse Tsoi & Elton Ching Wong & Caleb Heung & CHUN YIP LAW	RELAY MEN	00:54:13	03:43	04:23	01:34	02:55	01:38	03:52	01:17	02:04	03:31	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Kin Fat Wong	DOUBLES MEN	01:02:39	08:02	03:46	01:41	02:52	02:03	04:10	01:37	03:21	03:49	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Kin Fat Wong	DOUBLES MEN	01:02:39	08:02	03:46	01:41	02:52	02:03	04:10	01:37	03:21	03:49	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Chun Kit Yuen & On Shum Hang & Tat Shing Yu	RELAY MEN	01:03:36	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Wing Wai Tsoi	DOUBLES MEN	01:04:12	--:--	03:59	02:22	03:29	02:22	04:25	01:41	03:15	03:54	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Wing Wai Tsoi	DOUBLES MEN	01:04:12	04:34	03:59	02:22	03:29	02:22	04:25	01:41	03:15	03:54	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026	OPEN MEN	01:06:00	08:01	04:22	02:53	03:16	03:13	04:15	01:54	03:52	05:02	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026	OPEN MEN	01:06:00	08:01	04:22	02:53	03:16	03:13	04:15	01:54	03:52	05:02	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Mark Chan & Tsz Kin Wong	DOUBLES MEN	01:09:18	--:--	04:08	01:44	03:54	03:07	04:23	01:31	03:04	03:32	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Mark Chan & Tsz Kin Wong	DOUBLES MEN	01:09:18	05:36	04:08	01:44	03:54	03:07	04:23	01:31	03:04	03:32	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ue Hin Fung & Pak Kin Wong	DOUBLES MEN	01:10:54	--:--	03:57	02:28	03:26	03:09	04:30	01:50	03:34	03:46	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Ue Hin Fung & Pak Kin Wong	DOUBLES MEN	01:10:54	05:53	03:57	02:28	03:26	03:09	04:30	01:50	03:34	03:46	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Pak Kin Wong	OPEN MEN	01:19:45	11:21	04:33	03:02	03:54	03:27	04:28	01:55	07:24	05:32	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Pak Kin Wong	OPEN MEN	01:19:45	11:21	04:33	03:02	03:54	03:27	04:28	01:55	07:24	05:32	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Rokin Wong & Poris Liu	DOUBLES MEN	01:20:28	--:--	04:13	01:26	04:05	03:45	04:34	01:39	04:06	05:31	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Rokin Wong & Poris Liu	DOUBLES MEN	01:20:28	06:24	04:13	01:26	04:05	03:45	04:34	01:39	04:06	05:31	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Oi Ching Tao	DOUBLES MIXED	01:23:59	--:--	04:39	03:21	04:46	03:00	04:52	01:42	04:05	05:27	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Oi Ching Tao	DOUBLES MIXED	01:23:59	05:40	04:39	03:21	04:46	03:00	04:52	01:42	04:05	05:27	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ka Kin Wong & Wing Ki Yuen	DOUBLES MIXED	01:24:34	12:46	04:33	02:06	07:34	04:34	05:22	01:46	04:12	04:53	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ka Kin Wong & Wing Ki Yuen	DOUBLES MIXED	01:24:34	12:46	04:33	02:06	07:34	04:34	05:22	01:46	04:12	04:53	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Oi Ching Aubrey Tao & Kathleen Pang & Kin Fat Wong	RELAY MIXED	01:28:00	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with LAI MAN TANG & CHI KIN WONG	DOUBLES MIXED	01:34:25	13:23	04:33	03:13	05:06	04:28	04:58	02:31	04:35	05:51	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Lai Man Tang & Chi Kin Wong	DOUBLES MIXED	01:34:25	13:23	04:33	03:13	05:06	04:28	04:58	02:31	04:35	05:51	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026	OPEN MEN	01:46:03	13:39	05:22	04:01	06:22	05:57	05:16	02:21	08:01	12:35	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026	OPEN MEN	01:46:03	13:39	05:22	04:01	06:22	05:57	05:16	02:21	08:01	12:35	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Kwok Kin Wong	OPEN MEN	02:35:14	21:28	05:19	06:09	08:06	13:56	06:04	03:30	14:42	15:52	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Kwok Kin Wong	OPEN MEN	02:35:14	21:28	05:19	06:09	08:06	13:56	06:04	03:30	14:42	15:52	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026 with Vincent Teow Heng Toe & Wendell Hin Pkin Wong & Shing Tai Leung & Eugene Ying Jie Lim	RELAY MEN	01:16:14	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Beijing 2026 MAR 2026 with Pak Kin Wong	OPEN MEN	01:16:06	06:52	04:33	03:11	04:40	03:36	04:36	02:02	04:48	06:02	RACE VIEW → \| COMPARE
HYROX Beijing 2025 MAR 2026 with Pak Kin Wong	OPEN MEN	01:16:06	06:52	04:33	03:11	04:40	03:36	04:36	02:02	04:48	06:02	RACE VIEW → \| COMPARE
HYROX Taipei 2026 FEB 2026 with Kin Ho Yam & Devlin Wong	DOUBLES MEN	00:57:06	04:37	03:56	01:47	02:47	01:48	04:16	01:15	02:29	03:30	RACE VIEW → \| COMPARE
HYROX Taipei 2026 FEB 2026	OPEN MEN	01:09:36	05:04	04:30	03:38	03:52	03:27	04:30	01:56	04:37	05:17	RACE VIEW → \| COMPARE
HYROX Taipei 2026 FEB 2026 with Chun Ho	DOUBLES MEN	01:09:44	05:30	04:03	02:21	03:36	02:45	04:24	01:55	03:36	04:36	RACE VIEW → \| COMPARE
HYROX Osaka 2026 JAN 2026 with Chun Kit Yuen	DOUBLES MEN	00:58:59	05:41	03:55	01:31	02:50	02:16	03:59	01:23	02:31	03:35	RACE VIEW → \| COMPARE
HYROX Osaka 2026 JAN 2026 with Pak Kin Wong & Chun Hay Carl Chan	DOUBLES MEN	01:06:13	06:44	04:00	01:45	02:43	02:02	04:05	01:54	02:46	03:26	RACE VIEW → \| COMPARE
HYROX Osaka 2026 JAN 2026 with Yu Yan Siu & Oi Ching Tao & Hiu Fai Au	RELAY MIXED	01:13:10	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025 with Pak Kin Wong	OPEN MEN	01:17:21	06:28	04:35	03:17	03:56	03:20	04:41	02:00	05:33	05:06	RACE VIEW → \| COMPARE
HYROX Seoul 2025 NOV 2025 with Michael King Ting Fung & Elton Ching Wong & Cheuk Man Hudson Chan	RELAY MEN	00:57:24	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Seoul 2025 NOV 2025 with Hudson Cheuk Man Chan	DOUBLES MEN	01:01:41	04:47	03:45	01:44	02:47	01:54	04:12	01:34	02:47	03:36	RACE VIEW → \| COMPARE
HYROX Seoul 2025 NOV 2025 with Elton Ching Wong	DOUBLES PRO MEN	01:02:19	04:36	03:40	02:00	04:54	01:37	03:53	01:27	02:46	04:05	RACE VIEW → \| COMPARE
HYROX Yokohama 2025 AUG 2025 with Kin fat Wong	DOUBLES MEN	01:01:41	04:57	03:57	01:44	02:56	01:47	04:07	01:21	03:02	03:53	RACE VIEW → \| COMPARE
HYROX Bangkok 2025 MAY 2025 with Kin Ho Yam & Thomas Chung Hau Wong	DOUBLES PRO MEN	01:04:43	04:55	03:43	02:23	04:31	02:36	04:23	01:41	03:16	03:51	RACE VIEW → \| COMPARE
HYROX Bangkok 2025 MAY 2025	OPEN MEN	01:11:04	05:13	04:15	03:17	04:25	03:26	04:34	01:56	04:18	05:03	RACE VIEW → \| COMPARE
HYROX Incheon 2025 MAY 2025 with Elton Ching Wong	DOUBLES MEN	01:02:16	04:24	03:42	02:17	04:56	01:34	03:56	01:38	03:03	03:55	RACE VIEW → \| COMPARE
HYROX Incheon 2025 MAY 2025 with Elton Ching Wong	DOUBLES PRO MEN	01:02:16	04:24	03:42	02:17	04:56	01:34	03:56	01:38	03:03	03:55	RACE VIEW → \| COMPARE
HYROX Incheon 2025 MAY 2025	OPEN MEN	01:11:22	04:32	04:22	03:39	04:35	03:18	04:30	02:01	04:11	04:59	RACE VIEW → \| COMPARE
HYROX Incheon 2025 MAY 2025	OPEN MEN	01:11:22	04:32	04:22	03:39	04:35	03:18	04:30	02:01	04:11	04:59	RACE VIEW → \| COMPARE
HYROX Taipei 2025 APR 2025 with Dominic Edmondson & Kin Ho & Daniel Yeung & Nigel Wong	RELAY MEN	00:58:34	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Taipei 2025 APR 2025 with Kin Fat Wong	DOUBLES MEN	01:06:18	04:56	03:45	01:37	03:22	02:27	04:30	01:33	02:44	03:49	RACE VIEW → \| COMPARE
HYROX Taipei 2025 APR 2025 with Chun Hay Carl Chan & Pak Kin Wong	DOUBLES MEN	01:07:16	05:00	04:18	02:00	05:54	02:41	04:43	01:34	02:53	03:41	RACE VIEW → \| COMPARE
HYROX Taipei 2025 APR 2025	PRO MEN	01:19:42	04:53	04:18	03:08	06:54	03:33	04:40	02:34	06:52	07:01	RACE VIEW → \| COMPARE
HYROX Shanghai 2025 APR 2025 with Wong Kin Ho	OPEN MEN	01:09:56	04:42	04:18	02:38	04:05	03:30	04:38	01:50	04:52	04:56	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Wing Wai Tsoi	DOUBLES MEN	01:06:49	04:24	03:57	01:44	03:22	03:05	04:15	01:35	03:46	04:04	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Rokin Wong & Poris Liu	DOUBLES MEN	01:14:55	05:32	04:23	01:20	03:18	03:33	04:40	01:38	03:25	04:43	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Adrian Long Yin Yip & Pui Lam Yeung & Ying Cheng	RELAY MIXED	01:18:21	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Taipei 2024 MAR 2024 with Kwan Hin Li & Tsz Kin Wong	DOUBLES MEN	01:14:30	--:--	04:17	01:22	03:15	02:41	04:37	01:38	03:00	05:06	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023 with Wankin Wong & Sok Wa Choi	DOUBLES MIXED	01:39:20	10:07	05:09	03:10	05:54	04:36	05:07	03:15	05:06	07:46	RACE VIEW → \| COMPARE

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