K
DOUBLES PRO MEN
MEN
Kin Leung Chong
16 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:47
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 16 RACES
HYROX Shenzhen 2026
OCT 2026
RELAY MIXED
AG #206 · U40
TOTAL TIME
01:30:22
ROXZONE
10:00
RUNS
35:58
1. SKIERG
07:28
2. SLED PUSH
03:23
3. SLED PULL
04:35
4. BURPEES
06:38
5. ROWING
06:33
6. FARMERS
02:04
7. LUNGES
03:49
8. WALL BALLS
10:01
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Tsz Ming Wong
TOTAL TIME
01:12:34
ROXZONE
09:32
RUNS
34:21
1. SKIERG
04:17
2. SLED PUSH
02:26
3. SLED PULL
03:36
4. BURPEES
03:02
5. ROWING
04:48
6. FARMERS
01:44
7. LUNGES
04:32
8. WALL BALLS
04:24
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #75 · 35-39
with
Tsz Ming Wong
TOTAL TIME
01:12:34
ROXZONE
09:32
RUNS
34:17
1. SKIERG
04:17
2. SLED PUSH
02:26
3. SLED PULL
03:36
4. BURPEES
03:02
5. ROWING
04:48
6. FARMERS
01:44
7. LUNGES
04:32
8. WALL BALLS
04:24
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
TOTAL TIME
01:22:35
ROXZONE
13:39
RUNS
43:47
1. SKIERG
03:57
2. SLED PUSH
01:34
3. SLED PULL
03:21
4. BURPEES
03:03
5. ROWING
04:34
6. FARMERS
01:19
7. LUNGES
03:21
8. WALL BALLS
04:07
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #224 · 30-34
TOTAL TIME
01:22:35
ROXZONE
13:39
RUNS
43:43
1. SKIERG
03:57
2. SLED PUSH
01:34
3. SLED PULL
03:21
4. BURPEES
03:03
5. ROWING
04:34
6. FARMERS
01:19
7. LUNGES
03:21
8. WALL BALLS
04:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:30:22 | 10:00 | 07:28 | 03:23 | 04:35 | 06:38 | 06:33 | 02:04 | 03:49 | 10:01 | ||
|
with
Tsz Ming Wong
|
DOUBLES MEN | 01:12:34 | 09:32 | 04:17 | 02:26 | 03:36 | 03:02 | 04:48 | 01:44 | 04:32 | 04:24 | |
|
with
Tsz Ming Wong
|
DOUBLES MEN | 01:12:34 | 09:32 | 04:17 | 02:26 | 03:36 | 03:02 | 04:48 | 01:44 | 04:32 | 04:24 | |
| DOUBLES MEN | 01:22:35 | 13:39 | 03:57 | 01:34 | 03:21 | 03:03 | 04:34 | 01:19 | 03:21 | 04:07 | ||
| DOUBLES MEN | 01:22:35 | 13:39 | 03:57 | 01:34 | 03:21 | 03:03 | 04:34 | 01:19 | 03:21 | 04:07 | ||
| DOUBLES MEN | 01:23:34 | 11:22 | 04:20 | 02:40 | 05:44 | 02:54 | 05:03 | 01:43 | 04:54 | 05:07 | ||
| DOUBLES PRO MEN | 01:23:34 | 11:22 | 04:20 | 02:40 | 05:44 | 02:54 | 05:03 | 01:43 | 04:54 | 05:07 | ||
| DOUBLES MEN | 01:27:42 | --:-- | 04:21 | 02:42 | 05:08 | 03:50 | 05:23 | 02:04 | 04:45 | 05:39 | ||
| DOUBLES MEN | 01:27:42 | 08:48 | 04:21 | 02:42 | 05:08 | 03:50 | 05:23 | 02:04 | 04:45 | 05:39 | ||
| OPEN MEN | 01:28:47 | 11:23 | 04:48 | 03:04 | 05:33 | 05:11 | 05:14 | 03:18 | 05:18 | 05:46 | ||
| OPEN MEN | 01:28:47 | 11:23 | 04:48 | 03:04 | 05:33 | 05:11 | 05:14 | 03:18 | 05:18 | 05:46 | ||
| PRO MEN | 01:49:43 | --:-- | 04:34 | 05:53 | 09:16 | 07:46 | 05:04 | 04:25 | 07:01 | 09:08 | ||
| PRO MEN | 01:49:43 | 06:55 | 04:34 | 05:53 | 09:16 | 07:46 | 05:04 | 04:25 | 07:01 | 09:08 | ||
|
with
Tsz Ming Wong
|
DOUBLES MEN | 01:15:08 | 05:35 | 04:10 | 01:42 | 03:37 | 02:45 | 04:43 | 01:37 | 03:50 | 03:58 | |
|
with
Chiu Hung Lo
|
DOUBLES MIXED | 02:12:10 | 09:22 | 04:40 | 02:40 | 03:32 | 03:09 | 04:56 | 02:15 | 05:39 | 06:39 | |
| DOUBLES MIXED | 01:22:13 | 09:03 | 04:02 | 03:33 | 03:59 | 02:02 | 04:42 | 01:53 | 02:23 | 04:01 |