K
DOUBLES PRO MEN
MEN
Kin Yan Tang
5 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Shenzhen 2026
OCT 2026
DOUBLES PRO MEN
AG #7 · 30-34
with
Sze Ka Ming
TOTAL TIME
01:00:17
ROXZONE
06:25
RUNS
30:22
1. SKIERG
03:44
2. SLED PUSH
02:02
3. SLED PULL
03:42
4. BURPEES
02:14
5. ROWING
04:03
6. FARMERS
01:22
7. LUNGES
03:01
8. WALL BALLS
03:30
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Elton Ching Wong
TOTAL TIME
00:59:12
ROXZONE
07:39
RUNS
28:26
1. SKIERG
03:49
2. SLED PUSH
01:50
3. SLED PULL
03:20
4. BURPEES
01:50
5. ROWING
03:52
6. FARMERS
01:37
7. LUNGES
03:00
8. WALL BALLS
03:56
HYROX Hong Kong 2026
MAY 2026
DOUBLES PRO MEN
AG #6 · 30-34
with
Elton Ching Wong
TOTAL TIME
00:59:12
ROXZONE
07:39
RUNS
28:23
1. SKIERG
03:49
2. SLED PUSH
01:50
3. SLED PULL
03:20
4. BURPEES
01:50
5. ROWING
03:52
6. FARMERS
01:37
7. LUNGES
03:00
8. WALL BALLS
03:56
HYROX Shenzhen 2025
DEC 2025
DOUBLES MEN
AG #4 · 25-29
with
嘉明 施
TOTAL TIME
00:59:00
ROXZONE
11:36
1. SKIERG
03:47
2. SLED PUSH
01:41
3. SLED PULL
02:52
4. BURPEES
02:32
5. ROWING
04:07
6. FARMERS
01:19
7. LUNGES
03:02
8. WALL BALLS
03:45
HYROX Hong Kong 2024
NOV 2024
DOUBLES MIXED
AG #58 · 40-49
TOTAL TIME
01:49:53
ROXZONE
10:30
RUNS
05:50
1. SKIERG
04:49
2. SLED PUSH
02:55
3. SLED PULL
06:26
4. BURPEES
03:38
5. ROWING
05:13
6. FARMERS
01:54
7. LUNGES
04:14
8. WALL BALLS
04:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sze Ka Ming
|
DOUBLES PRO MEN | 01:00:17 | 06:25 | 03:44 | 02:02 | 03:42 | 02:14 | 04:03 | 01:22 | 03:01 | 03:30 | |
|
with
Elton Ching Wong
|
DOUBLES MEN | 00:59:12 | 07:39 | 03:49 | 01:50 | 03:20 | 01:50 | 03:52 | 01:37 | 03:00 | 03:56 | |
|
with
Elton Ching Wong
|
DOUBLES PRO MEN | 00:59:12 | 07:39 | 03:49 | 01:50 | 03:20 | 01:50 | 03:52 | 01:37 | 03:00 | 03:56 | |
|
with
嘉明 施
|
DOUBLES MEN | 00:59:00 | 11:36 | 03:47 | 01:41 | 02:52 | 02:32 | 04:07 | 01:19 | 03:02 | 03:45 | |
| DOUBLES MIXED | 01:49:53 | 10:30 | 04:49 | 02:55 | 06:26 | 03:38 | 05:13 | 01:54 | 04:14 | 04:29 |