K
RELAY MEN
MEN
KING LUN FONG
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
CHING KIT HUI
TOTAL TIME
01:23:38
ROXZONE
12:47
RUNS
41:30
1. SKIERG
04:02
2. SLED PUSH
01:46
3. SLED PULL
03:25
4. BURPEES
03:46
5. ROWING
04:47
6. FARMERS
01:51
7. LUNGES
04:27
8. WALL BALLS
05:25
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #120 · 40-44
with
Ching Kit Hui
TOTAL TIME
01:23:38
ROXZONE
12:47
RUNS
41:27
1. SKIERG
04:02
2. SLED PUSH
01:46
3. SLED PULL
03:25
4. BURPEES
03:46
5. ROWING
04:47
6. FARMERS
01:51
7. LUNGES
04:27
8. WALL BALLS
05:25
HYROX Shenzhen 2025
DEC 2025
RELAY MEN
AG #39 · U40
TOTAL TIME
01:17:23
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
CHING KIT HUI
|
DOUBLES MEN | 01:23:38 | 12:47 | 04:02 | 01:46 | 03:25 | 03:46 | 04:47 | 01:51 | 04:27 | 05:25 | |
|
with
Ching Kit Hui
|
DOUBLES MEN | 01:23:38 | 12:47 | 04:02 | 01:46 | 03:25 | 03:46 | 04:47 | 01:51 | 04:27 | 05:25 | |
| RELAY MEN | 01:17:23 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |