K
RELAY MEN
MEN
King Yeung Bosco Cheng
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:54
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Shenzhen 2026
OCT 2026
RELAY MEN
AG #43 · U40
TOTAL TIME
01:14:54
ROXZONE
08:16
RUNS
32:56
1. SKIERG
04:10
2. SLED PUSH
02:36
3. SLED PULL
04:27
4. BURPEES
05:22
5. ROWING
04:40
6. FARMERS
02:47
7. LUNGES
03:27
8. WALL BALLS
06:23
HYROX Shenzhen 2026
OCT 2026
RELAY MIXED
AG #63 · U40
TOTAL TIME
01:16:29
ROXZONE
09:08
RUNS
31:04
1. SKIERG
04:34
2. SLED PUSH
02:56
3. SLED PULL
03:26
4. BURPEES
04:40
5. ROWING
04:15
6. FARMERS
02:12
7. LUNGES
04:52
8. WALL BALLS
09:31
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Sui yu Lam
TOTAL TIME
01:14:57
ROXZONE
10:22
RUNS
37:06
1. SKIERG
04:06
2. SLED PUSH
01:56
3. SLED PULL
03:14
4. BURPEES
03:15
5. ROWING
04:36
6. FARMERS
01:54
7. LUNGES
04:04
8. WALL BALLS
04:33
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #114 · 30-34
with
Sui yu Lam
TOTAL TIME
01:14:57
ROXZONE
10:22
RUNS
37:03
1. SKIERG
04:06
2. SLED PUSH
01:56
3. SLED PULL
03:14
4. BURPEES
03:15
5. ROWING
04:36
6. FARMERS
01:54
7. LUNGES
04:04
8. WALL BALLS
04:33
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
with
Gongbo Tang
TOTAL TIME
01:55:09
ROXZONE
--:--
RUNS
14:34
1. SKIERG
04:11
2. SLED PUSH
01:52
3. SLED PULL
06:13
4. BURPEES
03:26
5. ROWING
05:05
6. FARMERS
01:45
7. LUNGES
03:11
8. WALL BALLS
06:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:14:54 | 08:16 | 04:10 | 02:36 | 04:27 | 05:22 | 04:40 | 02:47 | 03:27 | 06:23 | ||
| RELAY MIXED | 01:16:29 | 09:08 | 04:34 | 02:56 | 03:26 | 04:40 | 04:15 | 02:12 | 04:52 | 09:31 | ||
|
with
Sui yu Lam
|
DOUBLES MEN | 01:14:57 | 10:22 | 04:06 | 01:56 | 03:14 | 03:15 | 04:36 | 01:54 | 04:04 | 04:33 | |
|
with
Sui yu Lam
|
DOUBLES MEN | 01:14:57 | 10:22 | 04:06 | 01:56 | 03:14 | 03:15 | 04:36 | 01:54 | 04:04 | 04:33 | |
|
with
Gongbo Tang
|
DOUBLES MEN | 01:55:09 | --:-- | 04:11 | 01:52 | 06:13 | 03:26 | 05:05 | 01:45 | 03:11 | 06:19 | |
|
with
Gongbo Tang
|
DOUBLES MEN | 01:55:09 | 08:33 | 04:11 | 01:52 | 06:13 | 03:26 | 05:05 | 01:45 | 03:11 | 06:19 |