K
PRO MEN
MEN
Kingston Grant
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:30
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Brisbane 2026
APR 2026
PRO MEN
AG #112 · 25-29
TOTAL TIME
01:39:38
ROXZONE
13:00
RUNS
41:43
1. SKIERG
03:58
2. SLED PUSH
04:56
3. SLED PULL
10:18
4. BURPEES
05:11
5. ROWING
04:37
6. FARMERS
02:13
7. LUNGES
05:05
8. WALL BALLS
08:43
HYROX Auckland 2026
JAN 2026
RELAY MEN
AG #8 · U40
TOTAL TIME
01:06:51
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Auckland 2026
JAN 2026
OPEN MEN
AG #43 · 25-29
TOTAL TIME
01:17:30
ROXZONE
05:03
RUNS
40:02
1. SKIERG
03:58
2. SLED PUSH
03:17
3. SLED PULL
04:01
4. BURPEES
04:34
5. ROWING
04:31
6. FARMERS
01:55
7. LUNGES
04:38
8. WALL BALLS
05:36
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #203 · 30-34
with
Natasha Dalziel
TOTAL TIME
01:13:21
ROXZONE
08:57
RUNS
39:13
1. SKIERG
03:43
2. SLED PUSH
01:52
3. SLED PULL
03:23
4. BURPEES
02:50
5. ROWING
04:09
6. FARMERS
01:43
7. LUNGES
03:35
8. WALL BALLS
04:00
HYROX Sydney 2025
JUL 2025
DOUBLES PRO MEN
AG #45 · 25-29
with
Jessie Crabb
TOTAL TIME
01:09:01
ROXZONE
07:23
RUNS
36:30
1. SKIERG
03:36
2. SLED PUSH
01:46
3. SLED PULL
04:01
4. BURPEES
02:39
5. ROWING
03:43
6. FARMERS
01:45
7. LUNGES
03:26
8. WALL BALLS
04:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:39:38 | 13:00 | 03:58 | 04:56 | 10:18 | 05:11 | 04:37 | 02:13 | 05:05 | 08:43 | ||
| RELAY MEN | 01:06:51 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:17:30 | 05:03 | 03:58 | 03:17 | 04:01 | 04:34 | 04:31 | 01:55 | 04:38 | 05:36 | ||
|
with
Natasha Dalziel
|
DOUBLES MIXED | 01:13:21 | 08:57 | 03:43 | 01:52 | 03:23 | 02:50 | 04:09 | 01:43 | 03:35 | 04:00 | |
|
with
Jessie Crabb
|
DOUBLES PRO MEN | 01:09:01 | 07:23 | 03:36 | 01:46 | 04:01 | 02:39 | 03:43 | 01:45 | 03:26 | 04:16 | |
| OPEN MEN | 01:22:43 | 07:09 | 04:00 | 02:32 | 04:24 | 06:59 | 04:46 | 02:02 | 04:55 | 06:53 |