K
RELAY WOMEN
WOMEN
Kira Amels
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:37
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Phoenix 2026
JAN 2026
RELAY WOMEN
AG #4 · U40
TOTAL TIME
01:03:26
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Phoenix 2026
JAN 2026
OPEN WOMEN
AG #19 · 25-29
TOTAL TIME
01:15:09
ROXZONE
04:47
RUNS
39:40
1. SKIERG
04:38
2. SLED PUSH
01:59
3. SLED PULL
03:40
4. BURPEES
05:00
5. ROWING
04:52
6. FARMERS
01:29
7. LUNGES
04:16
8. WALL BALLS
04:53
HYROX Miami Beach 2025
APR 2025
RELAY WOMEN
AG #3 · U40
TOTAL TIME
01:07:55
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Miami Beach 2025
APR 2025
OPEN WOMEN
AG #14 · 25-29
TOTAL TIME
01:14:37
ROXZONE
05:19
RUNS
36:56
1. SKIERG
04:46
2. SLED PUSH
02:22
3. SLED PULL
04:56
4. BURPEES
04:46
5. ROWING
05:05
6. FARMERS
01:35
7. LUNGES
04:26
8. WALL BALLS
04:30
HYROX Anaheim 2024
DEC 2024
OPEN WOMEN
AG #6 · 25-29
TOTAL TIME
01:18:25
ROXZONE
05:36
RUNS
39:19
1. SKIERG
04:48
2. SLED PUSH
02:14
3. SLED PULL
04:36
4. BURPEES
05:16
5. ROWING
04:57
6. FARMERS
01:49
7. LUNGES
04:59
8. WALL BALLS
04:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:03:26 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:15:09 | 04:47 | 04:38 | 01:59 | 03:40 | 05:00 | 04:52 | 01:29 | 04:16 | 04:53 | ||
| RELAY WOMEN | 01:07:55 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:14:37 | 05:19 | 04:46 | 02:22 | 04:56 | 04:46 | 05:05 | 01:35 | 04:26 | 04:30 | ||
| OPEN WOMEN | 01:18:25 | 05:36 | 04:48 | 02:14 | 04:36 | 05:16 | 04:57 | 01:49 | 04:59 | 04:56 |