K
DOUBLES MIXED
MEN
Kira Landman
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:56
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Dallas 2024
NOV 2024
DOUBLES MIXED
AG #7 · U29
with
Robert Van Dijk
TOTAL TIME
01:08:20
ROXZONE
05:09
RUNS
37:54
1. SKIERG
04:11
2. SLED PUSH
02:02
3. SLED PULL
03:33
4. BURPEES
02:33
5. ROWING
04:21
6. FARMERS
01:32
7. LUNGES
03:18
8. WALL BALLS
03:51
HYROX Rotterdam 2024
MAR 2024
DOUBLES WOMEN
with
Saskia Ploeg
TOTAL TIME
01:16:00
ROXZONE
06:09
RUNS
44:12
1. SKIERG
04:44
2. SLED PUSH
02:03
3. SLED PULL
03:49
4. BURPEES
02:43
5. ROWING
04:50
6. FARMERS
01:32
7. LUNGES
02:55
8. WALL BALLS
03:11
HYROX Amsterdam 2023
MAR 2023
DOUBLES MIXED
with
Robert Van Dijk
TOTAL TIME
01:07:56
ROXZONE
04:05
RUNS
40:25
1. SKIERG
04:08
2. SLED PUSH
02:04
3. SLED PULL
03:12
4. BURPEES
02:03
5. ROWING
04:16
6. FARMERS
01:33
7. LUNGES
02:50
8. WALL BALLS
03:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Robert Van Dijk
|
DOUBLES MIXED | 01:08:20 | 05:09 | 04:11 | 02:02 | 03:33 | 02:33 | 04:21 | 01:32 | 03:18 | 03:51 | |
|
with
Saskia Ploeg
|
DOUBLES WOMEN | 01:16:00 | 06:09 | 04:44 | 02:03 | 03:49 | 02:43 | 04:50 | 01:32 | 02:55 | 03:11 | |
|
with
Robert Van Dijk
|
DOUBLES MIXED | 01:07:56 | 04:05 | 04:08 | 02:04 | 03:12 | 02:03 | 04:16 | 01:33 | 02:50 | 03:27 |