K
PRO WOMEN
WOMEN
Kira Oliver
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:48
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX New York 2026
MAY 2026
PRO WOMEN
AG #24 · 40-44
TOTAL TIME
01:31:36
ROXZONE
07:48
RUNS
43:07
1. SKIERG
04:41
2. SLED PUSH
05:57
3. SLED PULL
06:39
4. BURPEES
05:35
5. ROWING
05:01
6. FARMERS
02:59
7. LUNGES
05:05
8. WALL BALLS
04:50
HYROX Miami Beach 2025
APR 2025
PRO WOMEN
AG #13 · 40-44
TOTAL TIME
01:26:50
ROXZONE
06:58
RUNS
38:51
1. SKIERG
04:52
2. SLED PUSH
03:23
3. SLED PULL
10:05
4. BURPEES
05:21
5. ROWING
05:02
6. FARMERS
03:03
7. LUNGES
04:18
8. WALL BALLS
04:59
HYROX Fort Lauderdale 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
01:12:48
ROXZONE
05:10
RUNS
39:52
1. SKIERG
04:33
2. SLED PUSH
01:34
3. SLED PULL
04:34
4. BURPEES
04:50
5. ROWING
05:07
6. FARMERS
01:43
7. LUNGES
03:06
8. WALL BALLS
02:26
HYROX Miami 2023
MAR 2023
PRO WOMEN
with
Kira-Lee Oliver
TOTAL TIME
02:15:47
ROXZONE
--:--
RUNS
01:19
1. SKIERG
04:52
2. SLED PUSH
09:18
3. SLED PULL
14:12
4. BURPEES
10:48
5. ROWING
05:56
6. FARMERS
04:58
7. LUNGES
09:27
8. WALL BALLS
06:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:31:36 | 07:48 | 04:41 | 05:57 | 06:39 | 05:35 | 05:01 | 02:59 | 05:05 | 04:50 | ||
| PRO WOMEN | 01:26:50 | 06:58 | 04:52 | 03:23 | 10:05 | 05:21 | 05:02 | 03:03 | 04:18 | 04:59 | ||
| OPEN WOMEN | 01:12:48 | 05:10 | 04:33 | 01:34 | 04:34 | 04:50 | 05:07 | 01:43 | 03:06 | 02:26 | ||
|
with
Kira-Lee Oliver
|
PRO WOMEN | 02:15:47 | --:-- | 04:52 | 09:18 | 14:12 | 10:48 | 05:56 | 04:58 | 09:27 | 06:46 |