K
PRO MEN
MEN
Kirk Grewar
22 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:55
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 22 RACES
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #35 · 30-34
with
Tuathlaith Murtagh
TOTAL TIME
01:04:51
ROXZONE
03:15
RUNS
37:55
1. SKIERG
03:51
2. SLED PUSH
01:43
3. SLED PULL
02:47
4. BURPEES
02:38
5. ROWING
04:28
6. FARMERS
01:16
7. LUNGES
03:24
8. WALL BALLS
03:39
HYROX Glasgow 2026
MAR 2026
RELAY MIXED
AG #22 · U40
TOTAL TIME
01:06:35
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Verona 2025
DEC 2025
PRO MEN
AG #11 · 35-39
TOTAL TIME
01:14:03
ROXZONE
04:48
RUNS
32:09
1. SKIERG
04:10
2. SLED PUSH
04:37
3. SLED PULL
05:26
4. BURPEES
04:32
5. ROWING
04:39
6. FARMERS
01:52
7. LUNGES
05:24
8. WALL BALLS
06:30
HYROX Gdansk 2025
OCT 2025
OPEN MEN
AG #7 · 35-39
TOTAL TIME
01:08:13
ROXZONE
05:06
RUNS
32:30
1. SKIERG
04:00
2. SLED PUSH
02:56
3. SLED PULL
03:34
4. BURPEES
04:45
5. ROWING
04:36
6. FARMERS
01:23
7. LUNGES
04:14
8. WALL BALLS
05:14
HYROX Berlin 2025
MAY 2025
OPEN MEN
AG #25 · 35-39
TOTAL TIME
01:03:55
ROXZONE
06:23
RUNS
29:35
1. SKIERG
04:03
2. SLED PUSH
02:12
3. SLED PULL
03:10
4. BURPEES
04:20
5. ROWING
04:18
6. FARMERS
01:20
7. LUNGES
03:58
8. WALL BALLS
04:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tuathlaith Murtagh
|
DOUBLES MIXED | 01:04:51 | 03:15 | 03:51 | 01:43 | 02:47 | 02:38 | 04:28 | 01:16 | 03:24 | 03:39 | |
| RELAY MIXED | 01:06:35 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:14:03 | 04:48 | 04:10 | 04:37 | 05:26 | 04:32 | 04:39 | 01:52 | 05:24 | 06:30 | ||
| OPEN MEN | 01:08:13 | 05:06 | 04:00 | 02:56 | 03:34 | 04:45 | 04:36 | 01:23 | 04:14 | 05:14 | ||
| OPEN MEN | 01:03:55 | 06:23 | 04:03 | 02:12 | 03:10 | 04:20 | 04:18 | 01:20 | 03:58 | 04:40 | ||
|
with
Andrew Crawford
|
DOUBLES MEN | 01:00:58 | 05:10 | 03:29 | 01:57 | 03:34 | 02:41 | 03:59 | 01:25 | 03:09 | 03:38 | |
|
with
Andrew Crawford
|
DOUBLES PRO MEN | 01:00:58 | 05:10 | 03:29 | 01:57 | 03:34 | 02:41 | 03:59 | 01:25 | 03:09 | 03:38 | |
|
with
Andrew Crawford
|
DOUBLES PRO MEN | 01:00:02 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| RELAY MIXED | 01:01:51 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Joseph Wilson
|
DOUBLES MEN | 00:58:00 | 03:20 | 03:23 | 01:42 | 02:18 | 02:39 | 04:00 | 01:18 | 02:51 | 03:37 | |
| PRO MEN | 01:15:43 | 04:00 | 04:01 | 03:36 | 04:51 | 04:53 | 04:35 | 01:35 | 05:26 | 06:42 | ||
| OPEN MEN | 01:06:43 | 04:01 | 03:55 | 02:26 | 03:15 | 04:40 | 04:25 | 01:19 | 03:52 | 04:50 | ||
| OPEN MEN | 01:08:37 | 05:09 | 04:04 | 02:01 | 03:27 | 04:35 | 04:27 | 01:26 | 04:04 | 05:20 | ||
|
with
Robert Maire
|
DOUBLES MEN | 00:57:45 | 09:05 | 03:34 | 01:16 | 02:05 | 02:19 | 03:41 | 01:09 | 02:25 | 03:13 | |
|
with
William Grieve
|
DOUBLES MEN | 01:07:56 | 04:44 | 03:37 | 01:46 | 02:16 | 02:55 | 04:05 | 01:12 | 02:38 | 03:36 | |
| OPEN MEN | 01:10:47 | 04:27 | 03:56 | 02:30 | 03:47 | 05:19 | 04:25 | 01:17 | 04:24 | 05:44 | ||
| OPEN MEN | 01:11:06 | 04:09 | 04:08 | 02:44 | 03:50 | 05:25 | 04:34 | 01:18 | 04:35 | 05:39 | ||
|
with
Cian Davidson
|
DOUBLES MEN | 01:14:17 | 04:52 | 03:39 | 02:39 | 03:46 | 02:58 | 04:10 | 01:43 | 03:57 | 04:27 | |
|
with
William Grieve
|
DOUBLES MEN | 01:07:56 | 04:44 | 03:37 | 01:46 | 02:16 | 02:55 | 04:05 | 01:12 | 02:38 | 03:36 | |
| OPEN MEN | 01:10:15 | 03:40 | 04:11 | 03:03 | 03:35 | 04:35 | 04:36 | 01:15 | 04:23 | 06:30 | ||
| OPEN MEN | 01:12:07 | 04:03 | 04:01 | 02:47 | 03:06 | 05:15 | 04:31 | 01:21 | 04:20 | 06:43 | ||
| OPEN MEN | 01:14:29 | 04:58 | 03:52 | 02:41 | 03:44 | 05:06 | 04:36 | 01:29 | 04:16 | 05:47 |