K
RELAY WOMEN
WOMEN
Kirsten Bond
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
OCT 2026
RELAY WOMEN
AG #2 · 40+
TOTAL TIME
01:08:29
ROXZONE
06:54
RUNS
33:32
1. SKIERG
05:13
2. SLED PUSH
01:49
3. SLED PULL
03:30
4. BURPEES
03:56
5. ROWING
04:35
6. FARMERS
01:44
7. LUNGES
03:11
8. WALL BALLS
04:10
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #1 · 50-54
with
Fiona Williams
TOTAL TIME
01:13:04
ROXZONE
07:38
RUNS
38:10
1. SKIERG
04:31
2. SLED PUSH
01:30
3. SLED PULL
04:04
4. BURPEES
03:12
5. ROWING
04:52
6. FARMERS
01:45
7. LUNGES
03:05
8. WALL BALLS
04:21
HYROX Sydney 2025
JUL 2025
RELAY WOMEN
AG #2 · 40+
TOTAL TIME
01:12:40
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:08:29 | 06:54 | 05:13 | 01:49 | 03:30 | 03:56 | 04:35 | 01:44 | 03:11 | 04:10 | ||
|
with
Fiona Williams
|
DOUBLES WOMEN | 01:13:04 | 07:38 | 04:31 | 01:30 | 04:04 | 03:12 | 04:52 | 01:45 | 03:05 | 04:21 | |
| RELAY WOMEN | 01:12:40 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |