K
DOUBLES WOMEN
WOMEN
Kirsten Dues
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:09
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MIXED
AG #59 · 25-29
with
Sebastian Dues
TOTAL TIME
01:12:29
ROXZONE
06:05
RUNS
39:12
1. SKIERG
03:56
2. SLED PUSH
02:41
3. SLED PULL
03:38
4. BURPEES
03:21
5. ROWING
04:31
6. FARMERS
01:48
7. LUNGES
03:21
8. WALL BALLS
04:04
HYROX Barcelona 2026
MAY 2026
DOUBLES WOMEN
AG #235 · 30-34
TOTAL TIME
01:23:52
ROXZONE
06:11
RUNS
51:07
1. SKIERG
04:31
2. SLED PUSH
01:40
3. SLED PULL
03:21
4. BURPEES
03:19
5. ROWING
04:39
6. FARMERS
01:38
7. LUNGES
03:23
8. WALL BALLS
04:09
HYROX Cologne 2026
APR 2026
DOUBLES WOMEN
AG #18 · 25-29
with
Leonie Ott
TOTAL TIME
01:10:37
ROXZONE
05:01
RUNS
38:44
1. SKIERG
04:25
2. SLED PUSH
02:01
3. SLED PULL
03:54
4. BURPEES
03:23
5. ROWING
04:55
6. FARMERS
01:35
7. LUNGES
03:03
8. WALL BALLS
03:41
HYROX Hamburg 2025
OCT 2025
OPEN WOMEN
AG #40 · 30-34
TOTAL TIME
01:19:09
ROXZONE
07:47
RUNS
40:12
1. SKIERG
04:49
2. SLED PUSH
01:58
3. SLED PULL
04:30
4. BURPEES
04:44
5. ROWING
04:54
6. FARMERS
01:46
7. LUNGES
03:55
8. WALL BALLS
04:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sebastian Dues
|
DOUBLES MIXED | 01:12:29 | 06:05 | 03:56 | 02:41 | 03:38 | 03:21 | 04:31 | 01:48 | 03:21 | 04:04 | |
| DOUBLES WOMEN | 01:23:52 | 06:11 | 04:31 | 01:40 | 03:21 | 03:19 | 04:39 | 01:38 | 03:23 | 04:09 | ||
|
with
Leonie Ott
|
DOUBLES WOMEN | 01:10:37 | 05:01 | 04:25 | 02:01 | 03:54 | 03:23 | 04:55 | 01:35 | 03:03 | 03:41 | |
| OPEN WOMEN | 01:19:09 | 07:47 | 04:49 | 01:58 | 04:30 | 04:44 | 04:54 | 01:46 | 03:55 | 04:40 |