K
DOUBLES PRO WOMEN
WOMEN
Kirsten Swanson
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:42
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Salt Lake City 2026
OCT 2026
DOUBLES PRO WOMEN
AG #9 · 35-39
with
Jenna Joubert
TOTAL TIME
01:07:27
ROXZONE
07:01
RUNS
34:48
1. SKIERG
04:33
2. SLED PUSH
01:56
3. SLED PULL
03:29
4. BURPEES
02:57
5. ROWING
04:39
6. FARMERS
01:43
7. LUNGES
02:57
8. WALL BALLS
03:33
HYROX Oslo 2026
OCT 2026
OPEN WOMEN
AG #3 · 30-34
TOTAL TIME
01:11:42
ROXZONE
04:15
RUNS
37:50
1. SKIERG
04:52
2. SLED PUSH
02:29
3. SLED PULL
03:32
4. BURPEES
04:30
5. ROWING
04:47
6. FARMERS
01:47
7. LUNGES
03:42
8. WALL BALLS
04:05
HYROX Oslo 2026
OCT 2026
PRO WOMEN
AG #7 · 30-34
TOTAL TIME
01:12:35
ROXZONE
04:37
RUNS
36:36
1. SKIERG
04:44
2. SLED PUSH
03:19
3. SLED PULL
04:01
4. BURPEES
03:58
5. ROWING
04:42
6. FARMERS
02:31
7. LUNGES
04:06
8. WALL BALLS
04:09
HYROX Salt Lake City 2026
OCT 2026
PRO WOMEN
AG #9 · 30-34
TOTAL TIME
01:16:38
ROXZONE
07:54
RUNS
34:11
1. SKIERG
04:57
2. SLED PUSH
03:04
3. SLED PULL
05:07
4. BURPEES
04:39
5. ROWING
04:51
6. FARMERS
02:29
7. LUNGES
04:30
8. WALL BALLS
05:06
HYROX Miami 2026
APR 2026
DOUBLES PRO WOMEN
AG #10 · 30-34
with
Rachel Word
TOTAL TIME
01:08:18
ROXZONE
05:07
RUNS
35:56
1. SKIERG
04:34
2. SLED PUSH
02:20
3. SLED PULL
04:40
4. BURPEES
02:46
5. ROWING
04:43
6. FARMERS
01:46
7. LUNGES
02:58
8. WALL BALLS
03:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jenna Joubert
|
DOUBLES PRO WOMEN | 01:07:27 | 07:01 | 04:33 | 01:56 | 03:29 | 02:57 | 04:39 | 01:43 | 02:57 | 03:33 | |
| OPEN WOMEN | 01:11:42 | 04:15 | 04:52 | 02:29 | 03:32 | 04:30 | 04:47 | 01:47 | 03:42 | 04:05 | ||
| PRO WOMEN | 01:12:35 | 04:37 | 04:44 | 03:19 | 04:01 | 03:58 | 04:42 | 02:31 | 04:06 | 04:09 | ||
| PRO WOMEN | 01:16:38 | 07:54 | 04:57 | 03:04 | 05:07 | 04:39 | 04:51 | 02:29 | 04:30 | 05:06 | ||
|
with
Rachel Word
|
DOUBLES PRO WOMEN | 01:08:18 | 05:07 | 04:34 | 02:20 | 04:40 | 02:46 | 04:43 | 01:46 | 02:58 | 03:32 | |
| OPEN WOMEN | 01:14:27 | 06:09 | 04:45 | 01:54 | 03:47 | 05:24 | 04:49 | 01:57 | 04:37 | 04:38 |