K
DOUBLES WOMEN
WOMEN
Kirstie Hamilton James
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:55
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #1 · 45-49
with
Joanna Dineen
TOTAL TIME
01:06:29
ROXZONE
04:57
RUNS
35:12
1. SKIERG
04:14
2. SLED PUSH
01:51
3. SLED PULL
03:29
4. BURPEES
03:29
5. ROWING
04:36
6. FARMERS
01:37
7. LUNGES
03:06
8. WALL BALLS
04:06
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #1 · 45-49
with
Joanna Dineen
TOTAL TIME
01:05:02
ROXZONE
02:51
RUNS
36:19
1. SKIERG
04:21
2. SLED PUSH
01:30
3. SLED PULL
03:06
4. BURPEES
03:19
5. ROWING
04:40
6. FARMERS
01:55
7. LUNGES
03:07
8. WALL BALLS
03:54
HYROX Emea London Olympia 2026
MAR 2026
OPEN WOMEN
AG #6 · 50-54
TOTAL TIME
01:11:55
ROXZONE
04:29
RUNS
36:21
1. SKIERG
04:28
2. SLED PUSH
01:55
3. SLED PULL
03:59
4. BURPEES
04:44
5. ROWING
04:47
6. FARMERS
02:02
7. LUNGES
04:39
8. WALL BALLS
04:35
HYROX Birmingham 2025
OCT 2025
OPEN WOMEN
AG #2 · 50-54
TOTAL TIME
01:14:49
ROXZONE
05:23
RUNS
36:02
1. SKIERG
04:34
2. SLED PUSH
02:36
3. SLED PULL
04:53
4. BURPEES
05:01
5. ROWING
04:52
6. FARMERS
02:25
7. LUNGES
04:21
8. WALL BALLS
04:47
HYROX London 2025
MAY 2025
DOUBLES WOMEN
with
Joanna Dineen
TOTAL TIME
01:10:24
ROXZONE
04:39
RUNS
38:48
1. SKIERG
04:15
2. SLED PUSH
01:28
3. SLED PULL
03:09
4. BURPEES
04:11
5. ROWING
04:37
6. FARMERS
01:36
7. LUNGES
03:54
8. WALL BALLS
03:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Joanna Dineen
|
DOUBLES WOMEN | 01:06:29 | 04:57 | 04:14 | 01:51 | 03:29 | 03:29 | 04:36 | 01:37 | 03:06 | 04:06 | |
|
with
Joanna Dineen
|
DOUBLES WOMEN | 01:05:02 | 02:51 | 04:21 | 01:30 | 03:06 | 03:19 | 04:40 | 01:55 | 03:07 | 03:54 | |
| OPEN WOMEN | 01:11:55 | 04:29 | 04:28 | 01:55 | 03:59 | 04:44 | 04:47 | 02:02 | 04:39 | 04:35 | ||
| OPEN WOMEN | 01:14:49 | 05:23 | 04:34 | 02:36 | 04:53 | 05:01 | 04:52 | 02:25 | 04:21 | 04:47 | ||
|
with
Joanna Dineen
|
DOUBLES WOMEN | 01:10:24 | 04:39 | 04:15 | 01:28 | 03:09 | 04:11 | 04:37 | 01:36 | 03:54 | 03:56 | |
|
with
Joanna Dineen
|
DOUBLES WOMEN | 01:10:24 | 04:39 | 04:15 | 01:28 | 03:09 | 04:11 | 04:37 | 01:36 | 03:54 | 03:56 |