K
RELAY MIXED
MEN
Kirstie Morrison
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2026
OCT 2026
OPEN WOMEN
AG #7 · 25-29
TOTAL TIME
01:11:28
ROXZONE
07:23
RUNS
35:38
1. SKIERG
04:58
2. SLED PUSH
01:51
3. SLED PULL
04:29
4. BURPEES
03:22
5. ROWING
04:57
6. FARMERS
01:27
7. LUNGES
03:19
8. WALL BALLS
04:11
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #205 · 25-29
TOTAL TIME
01:16:28
ROXZONE
04:47
RUNS
43:56
1. SKIERG
04:21
2. SLED PUSH
02:02
3. SLED PULL
03:28
4. BURPEES
03:21
5. ROWING
04:51
6. FARMERS
02:14
7. LUNGES
03:17
8. WALL BALLS
04:11
HYROX Melbourne 2025
DEC 2025
OPEN WOMEN
AG #32 · 25-29
TOTAL TIME
01:12:10
ROXZONE
07:47
RUNS
35:41
1. SKIERG
05:09
2. SLED PUSH
02:02
3. SLED PULL
04:40
4. BURPEES
03:15
5. ROWING
04:57
6. FARMERS
01:32
7. LUNGES
03:00
8. WALL BALLS
04:12
HYROX London Excel 2025
DEC 2025
RELAY MIXED
AG #23 · U40
TOTAL TIME
01:04:20
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cardiff 2025
JUN 2025
OPEN WOMEN
AG #150 · 25-29
with
Kirstie Morris
TOTAL TIME
01:32:54
ROXZONE
07:55
RUNS
48:13
1. SKIERG
04:54
2. SLED PUSH
02:06
3. SLED PULL
05:54
4. BURPEES
06:33
5. ROWING
05:04
6. FARMERS
02:07
7. LUNGES
05:00
8. WALL BALLS
05:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:11:28 | 07:23 | 04:58 | 01:51 | 04:29 | 03:22 | 04:57 | 01:27 | 03:19 | 04:11 | ||
| DOUBLES MIXED | 01:16:28 | 04:47 | 04:21 | 02:02 | 03:28 | 03:21 | 04:51 | 02:14 | 03:17 | 04:11 | ||
| OPEN WOMEN | 01:12:10 | 07:47 | 05:09 | 02:02 | 04:40 | 03:15 | 04:57 | 01:32 | 03:00 | 04:12 | ||
| RELAY MIXED | 01:04:20 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Kirstie Morris
|
OPEN WOMEN | 01:32:54 | 07:55 | 04:54 | 02:06 | 05:54 | 06:33 | 05:04 | 02:07 | 05:00 | 05:08 |