K
DOUBLES MIXED
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Kirstin Cooper
4 RACES RECORDED
PERSONAL BEST (PB)
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01:28:02
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #7 · 45-49
with
SHANE UNAHI
TOTAL TIME
01:11:05
ROXZONE
07:08
RUNS
39:11
1. SKIERG
04:06
2. SLED PUSH
01:53
3. SLED PULL
02:34
4. BURPEES
02:35
5. ROWING
04:35
6. FARMERS
01:38
7. LUNGES
03:18
8. WALL BALLS
04:13
HYROX Sydney 2026
OCT 2026
OPEN WOMEN
AG #8 · 50-54
TOTAL TIME
01:28:02
ROXZONE
08:12
RUNS
41:52
1. SKIERG
04:53
2. SLED PUSH
02:53
3. SLED PULL
05:08
4. BURPEES
06:00
5. ROWING
05:21
6. FARMERS
01:56
7. LUNGES
05:33
8. WALL BALLS
06:23
HYROX Sydney 2025
JUL 2025
DOUBLES MIXED
AG #33 · 45-49
with
Shane Unahi
TOTAL TIME
01:20:36
ROXZONE
08:15
RUNS
42:20
1. SKIERG
04:17
2. SLED PUSH
02:05
3. SLED PULL
03:38
4. BURPEES
03:33
5. ROWING
04:53
6. FARMERS
01:56
7. LUNGES
04:42
8. WALL BALLS
05:00
HYROX Sydney 2025
JUL 2025
OPEN WOMEN
AG #22 · 50-54
TOTAL TIME
01:39:06
ROXZONE
09:03
RUNS
45:47
1. SKIERG
05:03
2. SLED PUSH
02:38
3. SLED PULL
06:46
4. BURPEES
07:11
5. ROWING
05:39
6. FARMERS
02:07
7. LUNGES
07:46
8. WALL BALLS
07:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
SHANE UNAHI
|
DOUBLES MIXED | 01:11:05 | 07:08 | 04:06 | 01:53 | 02:34 | 02:35 | 04:35 | 01:38 | 03:18 | 04:13 | |
| OPEN WOMEN | 01:28:02 | 08:12 | 04:53 | 02:53 | 05:08 | 06:00 | 05:21 | 01:56 | 05:33 | 06:23 | ||
|
with
Shane Unahi
|
DOUBLES MIXED | 01:20:36 | 08:15 | 04:17 | 02:05 | 03:38 | 03:33 | 04:53 | 01:56 | 04:42 | 05:00 | |
| OPEN WOMEN | 01:39:06 | 09:03 | 05:03 | 02:38 | 06:46 | 07:11 | 05:39 | 02:07 | 07:46 | 07:06 |