K
DOUBLES MIXED
MEN
Kirsty Cain
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:20
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Glasgow 2024
MAR 2024
DOUBLES MIXED
with
Mark Cain
TOTAL TIME
01:22:20
ROXZONE
05:28
RUNS
47:13
1. SKIERG
04:03
2. SLED PUSH
02:13
3. SLED PULL
03:53
4. BURPEES
03:35
5. ROWING
04:59
6. FARMERS
01:40
7. LUNGES
03:48
8. WALL BALLS
05:38
HYROX Glasgow 2023
MAR 2023
DOUBLES WOMEN
with
Amanda Mahoney
TOTAL TIME
01:23:00
ROXZONE
05:09
RUNS
50:30
1. SKIERG
04:42
2. SLED PUSH
02:39
3. SLED PULL
03:49
4. BURPEES
03:30
5. ROWING
05:15
6. FARMERS
01:40
7. LUNGES
03:02
8. WALL BALLS
02:53
HYROX Birmingham 2023
MAR 2023
DOUBLES WOMEN
with
Amanda Mahoney
TOTAL TIME
01:28:36
ROXZONE
06:01
RUNS
54:02
1. SKIERG
04:31
2. SLED PUSH
02:14
3. SLED PULL
04:35
4. BURPEES
03:49
5. ROWING
05:08
6. FARMERS
01:51
7. LUNGES
03:31
8. WALL BALLS
03:04
HYROX Birmingham 2022
MAR 2022
DOUBLES WOMEN
with
Amanda Mahoney
TOTAL TIME
01:22:52
ROXZONE
06:02
RUNS
51:48
1. SKIERG
04:30
2. SLED PUSH
01:41
3. SLED PULL
03:49
4. BURPEES
02:57
5. ROWING
04:55
6. FARMERS
01:43
7. LUNGES
02:53
8. WALL BALLS
02:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Mark Cain
|
DOUBLES MIXED | 01:22:20 | 05:28 | 04:03 | 02:13 | 03:53 | 03:35 | 04:59 | 01:40 | 03:48 | 05:38 | |
|
with
Amanda Mahoney
|
DOUBLES WOMEN | 01:23:00 | 05:09 | 04:42 | 02:39 | 03:49 | 03:30 | 05:15 | 01:40 | 03:02 | 02:53 | |
|
with
Amanda Mahoney
|
DOUBLES WOMEN | 01:28:36 | 06:01 | 04:31 | 02:14 | 04:35 | 03:49 | 05:08 | 01:51 | 03:31 | 03:04 | |
|
with
Amanda Mahoney
|
DOUBLES WOMEN | 01:22:52 | 06:02 | 04:30 | 01:41 | 03:49 | 02:57 | 04:55 | 01:43 | 02:53 | 02:43 |