K
PRO WOMEN
WOMEN
Kirsty Hyams
17 RACES RECORDED
PERSONAL BEST (PB)
→
01:34:00
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 17 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #377 · 40-44
TOTAL TIME
01:30:02
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #92 · 35-39
with
Leanne Millbrow
TOTAL TIME
01:16:42
ROXZONE
03:22
RUNS
43:49
1. SKIERG
05:03
2. SLED PUSH
02:12
3. SLED PULL
03:36
4. BURPEES
04:11
5. ROWING
05:07
6. FARMERS
01:57
7. LUNGES
03:22
8. WALL BALLS
04:03
HYROX London Olympia 2026
MAR 2026
OPEN WOMEN
AG #187 · 35-39
TOTAL TIME
01:34:00
ROXZONE
05:30
RUNS
45:57
1. SKIERG
05:51
2. SLED PUSH
03:39
3. SLED PULL
04:48
4. BURPEES
06:43
5. ROWING
05:36
6. FARMERS
01:54
7. LUNGES
05:18
8. WALL BALLS
08:48
HYROX Emea London Olympia 2026
MAR 2026
OPEN WOMEN
AG #67 · 35-39
TOTAL TIME
01:40:45
ROXZONE
06:04
RUNS
47:45
1. SKIERG
05:53
2. SLED PUSH
03:00
3. SLED PULL
05:23
4. BURPEES
09:37
5. ROWING
05:37
6. FARMERS
02:26
7. LUNGES
05:39
8. WALL BALLS
09:26
OPEN WOMEN
TOTAL TIME
01:35:50
ROXZONE
05:03
RUNS
48:46
1. SKIERG
05:21
2. SLED PUSH
03:53
3. SLED PULL
04:46
4. BURPEES
09:06
5. ROWING
05:38
6. FARMERS
01:52
7. LUNGES
05:21
8. WALL BALLS
06:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:30:02 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Leanne Millbrow
|
DOUBLES WOMEN | 01:16:42 | 03:22 | 05:03 | 02:12 | 03:36 | 04:11 | 05:07 | 01:57 | 03:22 | 04:03 | |
| OPEN WOMEN | 01:34:00 | 05:30 | 05:51 | 03:39 | 04:48 | 06:43 | 05:36 | 01:54 | 05:18 | 08:48 | ||
| OPEN WOMEN | 01:40:45 | 06:04 | 05:53 | 03:00 | 05:23 | 09:37 | 05:37 | 02:26 | 05:39 | 09:26 | ||
| OPEN WOMEN | 01:35:50 | 05:03 | 05:21 | 03:53 | 04:46 | 09:06 | 05:38 | 01:52 | 05:21 | 06:12 | ||
| PRO WOMEN | 01:48:38 | 09:02 | 05:30 | 06:22 | 09:08 | 08:58 | 05:31 | 02:14 | 03:46 | 10:48 | ||
| PRO WOMEN | 01:49:13 | 05:53 | 05:29 | 05:07 | 09:25 | 08:03 | 05:32 | 01:58 | 07:04 | 11:00 | ||
|
with
Kyly Matthews
|
DOUBLES WOMEN | 01:25:02 | 05:09 | 04:36 | 01:58 | 03:42 | 04:30 | 05:07 | 01:44 | 03:46 | 04:07 | |
|
with
Kyly Matthews
|
DOUBLES WOMEN | 01:32:22 | 07:28 | 04:48 | 01:53 | 03:44 | 05:23 | 04:52 | 01:56 | 02:53 | 03:57 | |
| OPEN WOMEN | 01:39:49 | 04:42 | 05:32 | 03:42 | 05:19 | 07:56 | 05:15 | 02:00 | 05:07 | 06:02 | ||
| OPEN WOMEN | 01:46:24 | 06:04 | 05:21 | 04:00 | 08:35 | 08:38 | 05:28 | 02:36 | 06:53 | 05:08 | ||
| OPEN WOMEN | 02:03:57 | 06:55 | 05:55 | 03:36 | 06:32 | 10:05 | 06:02 | 01:57 | 06:15 | 05:44 | ||
|
with
Kyly Matthews
|
DOUBLES WOMEN | 01:32:22 | 07:28 | 04:48 | 01:53 | 03:44 | 05:23 | 04:52 | 01:56 | 02:53 | 03:57 | |
| OPEN WOMEN | 01:42:10 | 07:29 | 05:28 | 04:04 | 05:50 | 06:29 | 05:35 | 01:59 | 04:38 | 04:09 | ||
| OPEN WOMEN | 01:47:16 | 07:06 | 05:40 | 03:16 | 06:12 | 06:44 | 05:23 | 02:11 | 05:48 | 04:24 | ||
| OPEN WOMEN | 01:48:02 | 08:43 | 05:24 | 02:51 | 08:43 | 08:19 | 05:30 | 02:13 | 05:04 | 04:51 | ||
| OPEN WOMEN | 01:48:02 | 08:43 | 05:24 | 02:51 | 08:43 | 08:19 | 05:30 | 02:13 | 05:04 | 04:51 |