K
DOUBLES WOMEN
WOMEN
Kirsty Misso
17 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:11
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 17 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #9 · 45-49
with
Rowena Horsfield
TOTAL TIME
01:13:02
ROXZONE
06:00
RUNS
37:16
1. SKIERG
04:42
2. SLED PUSH
02:11
3. SLED PULL
04:17
4. BURPEES
03:40
5. ROWING
05:24
6. FARMERS
01:47
7. LUNGES
03:14
8. WALL BALLS
04:39
HYROX Emea London Olympia 2026
MAR 2026
OPEN WOMEN
AG #18 · 50-54
TOTAL TIME
01:25:06
ROXZONE
05:42
RUNS
39:14
1. SKIERG
05:05
2. SLED PUSH
02:46
3. SLED PULL
06:25
4. BURPEES
05:36
5. ROWING
06:03
6. FARMERS
02:24
7. LUNGES
04:19
8. WALL BALLS
07:38
HYROX Madrid 2025
NOV 2025
DOUBLES WOMEN
AG #8 · 45-49
with
Rowena Horsfield
TOTAL TIME
01:16:02
ROXZONE
08:15
RUNS
39:01
1. SKIERG
04:54
2. SLED PUSH
01:58
3. SLED PULL
03:47
4. BURPEES
03:50
5. ROWING
05:22
6. FARMERS
01:56
7. LUNGES
02:52
8. WALL BALLS
04:13
HYROX Rome 2025
SEP 2025
OPEN WOMEN
AG #17 · 50-54
TOTAL TIME
01:30:31
ROXZONE
06:28
RUNS
42:18
1. SKIERG
05:07
2. SLED PUSH
03:51
3. SLED PULL
07:03
4. BURPEES
05:58
5. ROWING
05:47
6. FARMERS
02:32
7. LUNGES
04:28
8. WALL BALLS
07:05
HYROX Berlin 2025
MAY 2025
OPEN WOMEN
AG #15 · 45-49
TOTAL TIME
01:19:40
ROXZONE
07:58
RUNS
33:39
1. SKIERG
05:07
2. SLED PUSH
03:06
3. SLED PULL
05:50
4. BURPEES
05:07
5. ROWING
06:04
6. FARMERS
02:27
7. LUNGES
04:00
8. WALL BALLS
06:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rowena Horsfield
|
DOUBLES WOMEN | 01:13:02 | 06:00 | 04:42 | 02:11 | 04:17 | 03:40 | 05:24 | 01:47 | 03:14 | 04:39 | |
| OPEN WOMEN | 01:25:06 | 05:42 | 05:05 | 02:46 | 06:25 | 05:36 | 06:03 | 02:24 | 04:19 | 07:38 | ||
|
with
Rowena Horsfield
|
DOUBLES WOMEN | 01:16:02 | 08:15 | 04:54 | 01:58 | 03:47 | 03:50 | 05:22 | 01:56 | 02:52 | 04:13 | |
| OPEN WOMEN | 01:30:31 | 06:28 | 05:07 | 03:51 | 07:03 | 05:58 | 05:47 | 02:32 | 04:28 | 07:05 | ||
| OPEN WOMEN | 01:19:40 | 07:58 | 05:07 | 03:06 | 05:50 | 05:07 | 06:04 | 02:27 | 04:00 | 06:26 | ||
| OPEN WOMEN | 01:22:37 | 04:46 | 04:56 | 03:04 | 06:18 | 05:26 | 06:30 | 02:13 | 04:33 | 07:11 | ||
| OPEN WOMEN | 01:22:37 | 04:46 | 04:56 | 03:04 | 06:18 | 05:26 | 06:30 | 02:13 | 04:33 | 07:11 | ||
| OPEN WOMEN | 01:21:45 | 05:59 | 04:58 | 03:33 | 06:03 | 05:23 | 06:09 | 02:16 | 03:43 | 06:33 | ||
| OPEN WOMEN | 01:19:11 | 07:04 | 05:04 | 03:00 | 05:45 | 04:32 | 05:38 | 00:56 | 03:51 | 05:45 | ||
| OPEN WOMEN | 01:19:11 | 07:04 | 05:04 | 03:00 | 05:45 | 04:32 | 05:38 | --:-- | 03:51 | 05:45 | ||
| OPEN WOMEN | 01:21:40 | 05:04 | 04:59 | 03:04 | 06:09 | 05:03 | 05:39 | 02:17 | 04:02 | 06:27 | ||
|
with
Rowena Horsfield
|
DOUBLES WOMEN | 01:07:30 | 04:36 | 04:30 | 01:44 | 03:36 | 02:55 | 05:09 | 01:29 | 02:48 | 03:36 | |
| OPEN WOMEN | 01:21:40 | 05:04 | 04:59 | 03:04 | 06:09 | 05:03 | 05:39 | 02:17 | 04:02 | 06:27 | ||
|
with
Sophia Voce
|
DOUBLES WOMEN | 01:23:38 | 07:52 | 04:38 | 01:48 | 03:59 | 04:56 | 05:12 | 01:39 | 03:42 | 03:55 | |
|
with
Rowena Horsfield
|
DOUBLES WOMEN | 01:10:54 | 05:31 | 04:29 | 01:41 | 03:45 | 03:36 | 05:13 | 01:28 | 02:58 | 03:50 | |
|
with
Rowena Horsfield
|
DOUBLES WOMEN | 01:17:51 | 05:12 | 04:41 | 02:06 | 04:29 | 03:17 | 05:42 | 01:41 | 03:22 | 03:29 | |
| OPEN WOMEN | 01:32:24 | 06:34 | 05:08 | 02:45 | 07:35 | 06:15 | 06:25 | 02:30 | 04:26 | 05:41 |