K
DOUBLES PRO WOMEN
WOMEN
Kirsty Roy
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:18
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #29 · 16-24
TOTAL TIME
01:23:18
ROXZONE
05:17
RUNS
44:23
1. SKIERG
04:47
2. SLED PUSH
02:47
3. SLED PULL
05:05
4. BURPEES
04:20
5. ROWING
05:05
6. FARMERS
01:55
7. LUNGES
04:31
8. WALL BALLS
05:15
HYROX Glasgow 2026
MAR 2026
RELAY MIXED
AG #19 · U40
TOTAL TIME
01:05:07
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Glasgow 2026
MAR 2026
DOUBLES PRO WOMEN
AG #24 · 40-44
with
Charlotte Fraser
TOTAL TIME
01:20:05
ROXZONE
04:40
RUNS
44:47
1. SKIERG
04:23
2. SLED PUSH
02:15
3. SLED PULL
04:00
4. BURPEES
04:12
5. ROWING
04:46
6. FARMERS
02:05
7. LUNGES
04:14
8. WALL BALLS
04:46
HYROX London Excel 2025
DEC 2025
DOUBLES PRO WOMEN
AG #69 · 35-39
with
Grace Nicoll
TOTAL TIME
01:21:22
ROXZONE
12:06
RUNS
36:30
1. SKIERG
04:37
2. SLED PUSH
02:17
3. SLED PULL
04:00
4. BURPEES
05:04
5. ROWING
04:49
6. FARMERS
02:03
7. LUNGES
04:56
8. WALL BALLS
05:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:23:18 | 05:17 | 04:47 | 02:47 | 05:05 | 04:20 | 05:05 | 01:55 | 04:31 | 05:15 | ||
| RELAY MIXED | 01:05:07 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Charlotte Fraser
|
DOUBLES PRO WOMEN | 01:20:05 | 04:40 | 04:23 | 02:15 | 04:00 | 04:12 | 04:46 | 02:05 | 04:14 | 04:46 | |
|
with
Grace Nicoll
|
DOUBLES PRO WOMEN | 01:21:22 | 12:06 | 04:37 | 02:17 | 04:00 | 05:04 | 04:49 | 02:03 | 04:56 | 05:05 |