K
RELAY WOMEN
WOMEN
Kirsty Smith
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:14
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Sydney 2026
OCT 2026
OPEN WOMEN
AG #13 · 35-39
TOTAL TIME
01:15:14
ROXZONE
07:25
RUNS
36:31
1. SKIERG
04:59
2. SLED PUSH
01:48
3. SLED PULL
04:21
4. BURPEES
04:54
5. ROWING
04:49
6. FARMERS
01:35
7. LUNGES
04:03
8. WALL BALLS
04:58
HYROX London Olympia 2026
MAR 2026
RELAY WOMEN
AG #24 · U40
TOTAL TIME
01:15:10
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London Olympia 2026
MAR 2026
DOUBLES WOMEN
AG #264 · 40-44
with
Claire Thirkill
TOTAL TIME
01:37:43
ROXZONE
07:46
RUNS
58:23
1. SKIERG
04:24
2. SLED PUSH
01:52
3. SLED PULL
04:09
4. BURPEES
04:14
5. ROWING
04:57
6. FARMERS
02:06
7. LUNGES
04:50
8. WALL BALLS
05:06
HYROX Glasgow 2026
MAR 2026
DOUBLES WOMEN
AG #143 · 30-34
with
Paula Houston
TOTAL TIME
01:21:53
ROXZONE
05:18
RUNS
47:25
1. SKIERG
04:46
2. SLED PUSH
02:03
3. SLED PULL
03:11
4. BURPEES
03:59
5. ROWING
04:58
6. FARMERS
02:08
7. LUNGES
03:55
8. WALL BALLS
04:16
HYROX Glasgow 2026
MAR 2026
DOUBLES WOMEN
AG #165 · 35-39
with
Laura Couper
TOTAL TIME
01:24:47
ROXZONE
04:57
RUNS
49:43
1. SKIERG
04:44
2. SLED PUSH
01:50
3. SLED PULL
03:27
4. BURPEES
04:30
5. ROWING
05:16
6. FARMERS
02:01
7. LUNGES
04:26
8. WALL BALLS
03:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:15:14 | 07:25 | 04:59 | 01:48 | 04:21 | 04:54 | 04:49 | 01:35 | 04:03 | 04:58 | ||
| RELAY WOMEN | 01:15:10 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Claire Thirkill
|
DOUBLES WOMEN | 01:37:43 | 07:46 | 04:24 | 01:52 | 04:09 | 04:14 | 04:57 | 02:06 | 04:50 | 05:06 | |
|
with
Paula Houston
|
DOUBLES WOMEN | 01:21:53 | 05:18 | 04:46 | 02:03 | 03:11 | 03:59 | 04:58 | 02:08 | 03:55 | 04:16 | |
|
with
Laura Couper
|
DOUBLES WOMEN | 01:24:47 | 04:57 | 04:44 | 01:50 | 03:27 | 04:30 | 05:16 | 02:01 | 04:26 | 03:56 | |
|
with
Kerri McInally
|
DOUBLES WOMEN | 01:34:45 | 09:42 | 04:49 | 02:15 | 03:30 | 04:09 | 05:12 | 02:03 | 03:33 | 04:08 | |
|
with
Mark Thirkill
|
DOUBLES MIXED | 01:29:10 | 13:16 | 04:39 | 01:57 | 04:34 | 03:19 | 04:59 | 01:53 | 06:04 | 04:40 | |
|
with
Laura Couper
|
DOUBLES WOMEN | 01:21:20 | 04:48 | 04:51 | 01:50 | 04:18 | 04:10 | 05:08 | 02:10 | 03:58 | 03:51 | |
| OPEN WOMEN | 01:42:09 | 07:07 | 05:12 | 03:06 | 05:17 | 06:34 | 05:41 | 02:16 | 05:50 | 06:53 | ||
|
with
Kerri McInally
|
DOUBLES WOMEN | 01:26:37 | 06:32 | 04:42 | 01:50 | 03:20 | 03:56 | 05:03 | 01:52 | 03:35 | 03:59 | |
|
with
Kyle Willox
|
DOUBLES MIXED | 01:19:42 | 05:12 | 03:59 | 02:19 | 04:34 | 02:36 | 04:20 | 01:59 | 03:38 | 04:47 | |
|
with
Rachel Cairns
|
DOUBLES WOMEN | 01:29:54 | 07:08 | 05:09 | 02:09 | 04:02 | 04:59 | 05:23 | 01:53 | 04:48 | 03:38 | |
|
with
Kyle Willox
|
DOUBLES MIXED | 01:22:08 | 06:00 | 04:16 | 01:55 | 04:16 | 03:05 | 04:23 | 01:53 | 03:50 | 04:10 | |
| OPEN WOMEN | 01:27:10 | 05:01 | 05:12 | 02:27 | 07:26 | 05:53 | 05:42 | 02:25 | 06:01 | 05:47 |