K
DOUBLES MIXED
MEN
Kirsty Twitt
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:33:30
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Melbourne 2025
DEC 2025
OPEN WOMEN
AG #145 · 35-39
TOTAL TIME
01:33:30
ROXZONE
09:45
RUNS
44:55
1. SKIERG
05:16
2. SLED PUSH
02:39
3. SLED PULL
05:18
4. BURPEES
05:49
5. ROWING
05:32
6. FARMERS
02:41
7. LUNGES
05:15
8. WALL BALLS
06:25
HYROX Sydney 2025
JUL 2025
DOUBLES MIXED
AG #34 · 40-44
with
Jarrod Twitt
TOTAL TIME
01:13:40
ROXZONE
07:40
RUNS
38:26
1. SKIERG
04:07
2. SLED PUSH
01:53
3. SLED PULL
03:37
4. BURPEES
03:14
5. ROWING
04:30
6. FARMERS
01:50
7. LUNGES
04:16
8. WALL BALLS
04:13
HYROX Brisbane 2024
MAR 2025
DOUBLES WOMEN
AG #59 · 30-39
with
Lauren Howson
TOTAL TIME
01:18:21
ROXZONE
05:56
RUNS
45:03
1. SKIERG
04:40
2. SLED PUSH
01:34
3. SLED PULL
03:56
4. BURPEES
03:44
5. ROWING
05:19
6. FARMERS
02:02
7. LUNGES
03:11
8. WALL BALLS
03:00
HYROX Brisbane 2024
MAR 2025
DOUBLES WOMEN
with
Lauren Howson
TOTAL TIME
01:18:21
ROXZONE
05:56
RUNS
45:05
1. SKIERG
04:40
2. SLED PUSH
01:34
3. SLED PULL
03:56
4. BURPEES
03:44
5. ROWING
05:19
6. FARMERS
02:02
7. LUNGES
03:11
8. WALL BALLS
03:00
HYROX Sydney 2024
JUL 2024
DOUBLES WOMEN
AG #169 · 30-39
with
Katelynn Burk
TOTAL TIME
01:31:11
ROXZONE
05:28
RUNS
55:37
1. SKIERG
04:50
2. SLED PUSH
01:27
3. SLED PULL
05:26
4. BURPEES
04:08
5. ROWING
05:10
6. FARMERS
02:06
7. LUNGES
04:14
8. WALL BALLS
02:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:33:30 | 09:45 | 05:16 | 02:39 | 05:18 | 05:49 | 05:32 | 02:41 | 05:15 | 06:25 | ||
|
with
Jarrod Twitt
|
DOUBLES MIXED | 01:13:40 | 07:40 | 04:07 | 01:53 | 03:37 | 03:14 | 04:30 | 01:50 | 04:16 | 04:13 | |
|
with
Lauren Howson
|
DOUBLES WOMEN | 01:18:21 | 05:56 | 04:40 | 01:34 | 03:56 | 03:44 | 05:19 | 02:02 | 03:11 | 03:00 | |
|
with
Lauren Howson
|
DOUBLES WOMEN | 01:18:21 | 05:56 | 04:40 | 01:34 | 03:56 | 03:44 | 05:19 | 02:02 | 03:11 | 03:00 | |
|
with
Katelynn Burk
|
DOUBLES WOMEN | 01:31:11 | 05:28 | 04:50 | 01:27 | 05:26 | 04:08 | 05:10 | 02:06 | 04:14 | 02:49 | |
|
with
Jarrod Twitt
|
DOUBLES MIXED | 01:17:02 | 07:38 | 04:04 | 01:51 | 04:40 | 03:15 | 04:46 | 02:03 | 04:35 | 04:15 | |
|
with
Lauren Howson
|
DOUBLES WOMEN | 01:19:45 | 06:39 | 04:44 | 01:30 | 03:31 | 03:57 | 05:22 | 02:04 | 03:54 | 02:45 | |
|
with
Jarrod Twitt
|
DOUBLES MIXED | 01:21:54 | 06:03 | 04:38 | 02:04 | 04:04 | 02:38 | 04:45 | 02:02 | 03:28 | 03:57 |