K
DOUBLES PRO WOMEN
WOMEN
Kirsty Williams
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:48:57
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #76 · 35-39
with
Ashley Johnson
TOTAL TIME
01:14:17
ROXZONE
05:43
RUNS
40:16
1. SKIERG
04:01
2. SLED PUSH
02:42
3. SLED PULL
03:31
4. BURPEES
03:56
5. ROWING
04:37
6. FARMERS
01:44
7. LUNGES
03:33
8. WALL BALLS
04:22
HYROX Cardiff 2026
APR 2026
OPEN WOMEN
AG #265 · 35-39
TOTAL TIME
01:48:57
ROXZONE
06:16
RUNS
56:51
1. SKIERG
05:28
2. SLED PUSH
03:59
3. SLED PULL
06:35
4. BURPEES
09:07
5. ROWING
05:31
6. FARMERS
03:54
7. LUNGES
05:36
8. WALL BALLS
05:40
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #202 · 45-49
with
Maria Owens
TOTAL TIME
01:58:56
ROXZONE
07:04
RUNS
08:53
1. SKIERG
05:21
2. SLED PUSH
02:08
3. SLED PULL
05:19
4. BURPEES
09:14
5. ROWING
05:43
6. FARMERS
02:53
7. LUNGES
05:37
8. WALL BALLS
06:44
HYROX London Olympia 2026
MAR 2026
DOUBLES WOMEN
AG #137 · 40-44
with
Sian Perry
TOTAL TIME
01:25:24
ROXZONE
06:47
RUNS
49:59
1. SKIERG
04:27
2. SLED PUSH
02:02
3. SLED PULL
03:55
4. BURPEES
03:54
5. ROWING
04:53
6. FARMERS
02:15
7. LUNGES
03:26
8. WALL BALLS
03:50
HYROX Manchester 2026
JAN 2026
DOUBLES PRO WOMEN
AG #57 · 35-39
with
Sian Perry
TOTAL TIME
01:31:09
ROXZONE
06:30
RUNS
51:44
1. SKIERG
04:27
2. SLED PUSH
02:35
3. SLED PULL
05:18
4. BURPEES
04:42
5. ROWING
04:50
6. FARMERS
02:24
7. LUNGES
04:35
8. WALL BALLS
04:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ashley Johnson
|
DOUBLES MIXED | 01:14:17 | 05:43 | 04:01 | 02:42 | 03:31 | 03:56 | 04:37 | 01:44 | 03:33 | 04:22 | |
| OPEN WOMEN | 01:48:57 | 06:16 | 05:28 | 03:59 | 06:35 | 09:07 | 05:31 | 03:54 | 05:36 | 05:40 | ||
|
with
Maria Owens
|
DOUBLES WOMEN | 01:58:56 | 07:04 | 05:21 | 02:08 | 05:19 | 09:14 | 05:43 | 02:53 | 05:37 | 06:44 | |
|
with
Sian Perry
|
DOUBLES WOMEN | 01:25:24 | 06:47 | 04:27 | 02:02 | 03:55 | 03:54 | 04:53 | 02:15 | 03:26 | 03:50 | |
|
with
Sian Perry
|
DOUBLES PRO WOMEN | 01:31:09 | 06:30 | 04:27 | 02:35 | 05:18 | 04:42 | 04:50 | 02:24 | 04:35 | 04:10 | |
| DOUBLES WOMEN | 01:59:24 | 11:19 | 04:52 | 01:54 | 05:51 | 11:09 | 05:29 | 02:15 | 03:04 | 05:40 | ||
| RELAY WOMEN | 01:15:40 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY WOMEN | 01:40:22 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Sian Perry
|
DOUBLES WOMEN | 01:25:36 | 06:47 | 04:12 | 01:39 | 04:23 | 03:21 | 04:28 | 02:17 | 03:36 | 03:19 |