K
DOUBLES MEN
MEN
Knud Nelissen
13 RACES RECORDED
PERSONAL BEST (PB)
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01:21:52
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COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Rotterdam 2026
APR 2026
OPEN MEN
AG #78 · 50-54
TOTAL TIME
01:50:21
ROXZONE
08:30
RUNS
43:08
1. SKIERG
05:06
2. SLED PUSH
03:13
3. SLED PULL
05:32
4. BURPEES
08:47
5. ROWING
05:30
6. FARMERS
02:36
7. LUNGES
08:04
8. WALL BALLS
20:01
HYROX Mechelen 2026
MAR 2026
OPEN MEN
AG #71 · 50-54
TOTAL TIME
01:36:24
ROXZONE
08:28
RUNS
40:20
1. SKIERG
04:38
2. SLED PUSH
02:41
3. SLED PULL
04:35
4. BURPEES
09:01
5. ROWING
05:14
6. FARMERS
02:26
7. LUNGES
05:22
8. WALL BALLS
13:43
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #64 · 50-54
TOTAL TIME
01:37:01
ROXZONE
07:19
RUNS
40:05
1. SKIERG
04:31
2. SLED PUSH
02:56
3. SLED PULL
05:10
4. BURPEES
10:03
5. ROWING
05:11
6. FARMERS
02:21
7. LUNGES
05:59
8. WALL BALLS
13:32
HYROX Gent 2025
DEC 2025
OPEN MEN
AG #34 · 50-54
TOTAL TIME
01:39:17
ROXZONE
07:56
RUNS
44:17
1. SKIERG
04:37
2. SLED PUSH
02:46
3. SLED PULL
05:11
4. BURPEES
09:28
5. ROWING
05:21
6. FARMERS
02:17
7. LUNGES
05:47
8. WALL BALLS
11:40
HYROX Utrecht 2025
NOV 2025
OPEN MEN
AG #27 · 50-54
TOTAL TIME
01:35:06
ROXZONE
04:54
RUNS
40:44
1. SKIERG
04:34
2. SLED PUSH
02:53
3. SLED PULL
05:18
4. BURPEES
08:17
5. ROWING
05:09
6. FARMERS
05:17
7. LUNGES
05:37
8. WALL BALLS
12:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:50:21 | 08:30 | 05:06 | 03:13 | 05:32 | 08:47 | 05:30 | 02:36 | 08:04 | 20:01 | ||
| OPEN MEN | 01:36:24 | 08:28 | 04:38 | 02:41 | 04:35 | 09:01 | 05:14 | 02:26 | 05:22 | 13:43 | ||
| OPEN MEN | 01:37:01 | 07:19 | 04:31 | 02:56 | 05:10 | 10:03 | 05:11 | 02:21 | 05:59 | 13:32 | ||
| OPEN MEN | 01:39:17 | 07:56 | 04:37 | 02:46 | 05:11 | 09:28 | 05:21 | 02:17 | 05:47 | 11:40 | ||
| OPEN MEN | 01:35:06 | 04:54 | 04:34 | 02:53 | 05:18 | 08:17 | 05:09 | 05:17 | 05:37 | 12:27 | ||
| OPEN MEN | 01:21:52 | 08:32 | 04:33 | 01:59 | 04:18 | 07:43 | 05:12 | 01:47 | 05:11 | 06:53 | ||
| OPEN MEN | 01:21:59 | 05:10 | 04:30 | 02:02 | 04:48 | 07:49 | 05:22 | 01:54 | 05:05 | 07:19 | ||
|
with
Joost Jansen
|
DOUBLES MEN | 01:10:02 | 05:15 | 04:11 | 01:31 | 03:23 | 04:50 | 04:39 | 01:37 | 03:47 | 04:19 | |
| OPEN MEN | 01:26:16 | 05:00 | 05:18 | 02:02 | 04:31 | 07:03 | 05:30 | 01:45 | 05:23 | 08:47 | ||
| OPEN MEN | 01:29:50 | 06:06 | 04:41 | 02:48 | 06:04 | 07:27 | 05:21 | 01:49 | 04:47 | 09:19 | ||
| OPEN MEN | 01:25:12 | 04:59 | 04:37 | 02:34 | 05:16 | 06:39 | 05:25 | 01:36 | 04:22 | 06:07 | ||
| OPEN MEN | 01:31:16 | 06:38 | 04:28 | 02:10 | 05:52 | 07:27 | 05:41 | 01:50 | 05:41 | 10:07 | ||
| OPEN MEN | 01:36:29 | 04:08 | 04:47 | 02:24 | 05:01 | 06:54 | 05:33 | 02:14 | 07:12 | 09:47 |