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Koen Bouwknegt
2 RACES RECORDED
PERSONAL BEST (PB)
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01:14:16
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Rotterdam 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:14:16
ROXZONE
05:03
RUNS
36:53
1. SKIERG
04:23
2. SLED PUSH
02:38
3. SLED PULL
04:34
4. BURPEES
04:16
5. ROWING
04:32
6. FARMERS
02:09
7. LUNGES
04:35
8. WALL BALLS
05:22
HYROX Amsterdam 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:14:47
ROXZONE
04:53
RUNS
37:23
1. SKIERG
04:25
2. SLED PUSH
02:43
3. SLED PULL
05:15
4. BURPEES
04:01
5. ROWING
04:32
6. FARMERS
01:53
7. LUNGES
04:40
8. WALL BALLS
05:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:14:16 | 05:03 | 04:23 | 02:38 | 04:34 | 04:16 | 04:32 | 02:09 | 04:35 | 05:22 | ||
| OPEN MEN | 01:14:47 | 04:53 | 04:25 | 02:43 | 05:15 | 04:01 | 04:32 | 01:53 | 04:40 | 05:10 |