K
DOUBLES PRO MEN
MEN
Koen De Cock
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:28
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Mechelen 2026
MAR 2026
OPEN MEN
AG #75 · 45-49
TOTAL TIME
01:22:28
ROXZONE
08:14
RUNS
39:58
1. SKIERG
04:04
2. SLED PUSH
02:27
3. SLED PULL
03:48
4. BURPEES
06:02
5. ROWING
04:33
6. FARMERS
02:22
7. LUNGES
04:43
8. WALL BALLS
06:20
HYROX Maastricht 2025
SEP 2025
OPEN MEN
AG #65 · 45-49
TOTAL TIME
01:31:09
ROXZONE
09:32
RUNS
43:34
1. SKIERG
04:13
2. SLED PUSH
02:32
3. SLED PULL
04:38
4. BURPEES
06:01
5. ROWING
04:38
6. FARMERS
02:52
7. LUNGES
05:12
8. WALL BALLS
07:59
HYROX Belgium 2025
APR 2025
DOUBLES PRO MEN
AG #14 · 40-49
with
Peter Sercu
TOTAL TIME
01:15:21
ROXZONE
09:59
RUNS
37:31
1. SKIERG
03:49
2. SLED PUSH
01:39
3. SLED PULL
04:36
4. BURPEES
03:44
5. ROWING
04:36
6. FARMERS
01:43
7. LUNGES
03:45
8. WALL BALLS
03:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:22:28 | 08:14 | 04:04 | 02:27 | 03:48 | 06:02 | 04:33 | 02:22 | 04:43 | 06:20 | ||
| OPEN MEN | 01:31:09 | 09:32 | 04:13 | 02:32 | 04:38 | 06:01 | 04:38 | 02:52 | 05:12 | 07:59 | ||
|
with
Peter Sercu
|
DOUBLES PRO MEN | 01:15:21 | 09:59 | 03:49 | 01:39 | 04:36 | 03:44 | 04:36 | 01:43 | 03:45 | 03:59 |