K
DOUBLES MEN
MEN
Koen Mol
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:40
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES MEN
AG #323 · 16-24
TOTAL TIME
01:35:38
ROXZONE
12:09
RUNS
54:30
1. SKIERG
04:07
2. SLED PUSH
02:08
3. SLED PULL
03:58
4. BURPEES
04:23
5. ROWING
04:47
6. FARMERS
01:31
7. LUNGES
03:48
8. WALL BALLS
04:22
HYROX Rotterdam 2026
APR 2026
DOUBLES MEN
AG #120 · 16-24
with
Joost Mol
TOTAL TIME
01:09:34
ROXZONE
05:30
RUNS
39:58
1. SKIERG
04:15
2. SLED PUSH
01:45
3. SLED PULL
02:51
4. BURPEES
02:55
5. ROWING
04:28
6. FARMERS
01:33
7. LUNGES
02:58
8. WALL BALLS
03:24
HYROX Mechelen 2026
MAR 2026
DOUBLES MEN
AG #109 · 25-29
with
Maarten Brzoskowski
TOTAL TIME
01:07:25
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Utrecht 2025
NOV 2025
DOUBLES MEN
AG #46 · 16-24
with
Mees Kraakman
TOTAL TIME
01:08:40
ROXZONE
04:17
RUNS
40:25
1. SKIERG
03:49
2. SLED PUSH
01:36
3. SLED PULL
02:58
4. BURPEES
02:45
5. ROWING
04:23
6. FARMERS
01:37
7. LUNGES
02:57
8. WALL BALLS
03:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:35:38 | 12:09 | 04:07 | 02:08 | 03:58 | 04:23 | 04:47 | 01:31 | 03:48 | 04:22 | ||
|
with
Joost Mol
|
DOUBLES MEN | 01:09:34 | 05:30 | 04:15 | 01:45 | 02:51 | 02:55 | 04:28 | 01:33 | 02:58 | 03:24 | |
|
with
Maarten Brzoskowski
|
DOUBLES MEN | 01:07:25 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Mees Kraakman
|
DOUBLES MEN | 01:08:40 | 04:17 | 03:49 | 01:36 | 02:58 | 02:45 | 04:23 | 01:37 | 02:57 | 03:58 |