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DOUBLES PRO MEN MEN

Koen Proost

19 RACES RECORDED

PERSONAL BEST (PB) →

01:00:57

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RACE HISTORY 19 RACES

HYROX Stockholm 2026 JUN 2026

DOUBLES PRO MEN

with Stijn Lof

TOTAL TIME 00:59:12

ROXZONE 04:34

1. SKIERG 03:23

2. SLED PUSH 01:56

3. SLED PULL 03:11

4. BURPEES 02:13

5. ROWING 04:02

6. FARMERS 01:25

7. LUNGES 02:48

8. WALL BALLS 03:49

EVENT VIEW → COMPARE

HYROX Stockholm 2026 JUN 2026

DOUBLES PRO MEN AG #66 · 16-24

with Stijn Lof

TOTAL TIME 00:59:12

ROXZONE 04:34

1. SKIERG 03:23

2. SLED PUSH 01:56

3. SLED PULL 03:11

4. BURPEES 02:13

5. ROWING 04:02

6. FARMERS 01:25

7. LUNGES 02:48

8. WALL BALLS 03:49

EVENT VIEW → COMPARE

HYROX Heerenveen 2026 MAY 2026

DOUBLES MIXED AG #1 · 16-24

with Fleur van Dijk

TOTAL TIME 00:55:43

ROXZONE 05:03

1. SKIERG 03:31

2. SLED PUSH 01:34

3. SLED PULL 02:15

4. BURPEES 01:59

5. ROWING 03:50

6. FARMERS 01:24

7. LUNGES 02:23

8. WALL BALLS 03:28

EVENT VIEW → COMPARE

HYROX Heerenveen 2026 MAY 2026

PRO MEN AG #5 · 16-24

TOTAL TIME 01:01:52

ROXZONE 05:19

1. SKIERG 03:47

2. SLED PUSH 02:42

3. SLED PULL 03:34

4. BURPEES 03:11

5. ROWING 04:00

6. FARMERS 01:42

7. LUNGES 03:17

8. WALL BALLS 04:38

EVENT VIEW → COMPARE

HYROX Rotterdam 2026 APR 2026

RELAY MEN AG #1 · U40

with Delphin Kruithof Kremer & Sverre Musz & Stijn Lof

TOTAL TIME 00:51:11

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Rotterdam 2026 APR 2026

DOUBLES PRO MEN AG #1 · 16-24

with Stijn Lof

TOTAL TIME 00:54:52

ROXZONE 03:55

1. SKIERG 03:37

2. SLED PUSH 01:42

3. SLED PULL 02:52

4. BURPEES 02:10

5. ROWING 03:46

6. FARMERS 01:22

7. LUNGES 02:41

8. WALL BALLS 03:40

EVENT VIEW → COMPARE

HYROX Mechelen 2026 MAR 2026

RELAY MEN AG #2 · U40

with Yannick De Vlieger & Niek Borst & Nicky Van Osselaer

TOTAL TIME 00:51:11

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Mechelen 2026 MAR 2026

PRO MEN AG #9 · 16-24

TOTAL TIME 01:02:08

ROXZONE 05:42

1. SKIERG 03:50

2. SLED PUSH 02:44

3. SLED PULL 03:31

4. BURPEES 03:14

5. ROWING 04:00

6. FARMERS 01:41

7. LUNGES 03:32

8. WALL BALLS 04:28

EVENT VIEW → COMPARE

HYROX Amsterdam 2026 JAN 2026

DOUBLES PRO MEN AG #3 · 16-24

with Stijn Lof

TOTAL TIME 00:55:01

ROXZONE 04:02

1. SKIERG 03:25

2. SLED PUSH 01:50

3. SLED PULL 03:34

4. BURPEES 02:02

5. ROWING 04:00

6. FARMERS 01:09

7. LUNGES 02:38

8. WALL BALLS 03:38

EVENT VIEW → COMPARE

HYROX Amsterdam 2026 JAN 2026

PRO MEN AG #8 · 16-24

TOTAL TIME 01:04:32

ROXZONE 05:02

1. SKIERG 03:54

2. SLED PUSH 02:59

3. SLED PULL 04:16

4. BURPEES 03:24

5. ROWING 04:06

6. FARMERS 01:39

7. LUNGES 03:36

8. WALL BALLS 05:13

EVENT VIEW → COMPARE

HYROX Gent 2025 DEC 2025

PRO MEN AG #11 · 16-24

TOTAL TIME 01:07:36

ROXZONE 05:27

1. SKIERG 04:00

2. SLED PUSH 03:06

3. SLED PULL 04:20

4. BURPEES 03:38

5. ROWING 04:12

6. FARMERS 01:40

7. LUNGES 03:24

8. WALL BALLS 05:51

EVENT VIEW → COMPARE

HYROX Utrecht 2025 NOV 2025

OPEN MEN AG #2 · 16-24

TOTAL TIME 01:00:57

ROXZONE 03:34

1. SKIERG 03:54

2. SLED PUSH 02:30

3. SLED PULL 02:56

4. BURPEES 02:53

5. ROWING 04:04

6. FARMERS 01:34

7. LUNGES 03:15

8. WALL BALLS 03:53

EVENT VIEW → COMPARE

HYROX Maastricht 2025 SEP 2025

DOUBLES PRO MEN AG #6 · 25-29

with David Blankenburgh

TOTAL TIME 00:57:10

ROXZONE 04:41

1. SKIERG 03:24

2. SLED PUSH 01:33

3. SLED PULL 03:27

4. BURPEES 02:06

5. ROWING 03:47

6. FARMERS 01:27

7. LUNGES 02:48

8. WALL BALLS 03:51

EVENT VIEW → COMPARE

HYROX Belgium 2025 APR 2025

PRO MEN AG #5 · 16-24

TOTAL TIME 01:13:21

ROXZONE --:--

1. SKIERG 03:57

2. SLED PUSH 03:06

3. SLED PULL 04:57

4. BURPEES 04:16

5. ROWING 04:23

6. FARMERS --:--

7. LUNGES 04:10

8. WALL BALLS 06:39

EVENT VIEW → COMPARE

HYROX Rotterdam 2025 FEB 2025

DOUBLES MIXED AG #3 · U29

with Fleur Van Dijk

TOTAL TIME 00:59:36

ROXZONE 04:18

1. SKIERG 03:39

2. SLED PUSH 01:43

3. SLED PULL 03:09

4. BURPEES 02:24

5. ROWING 04:00

6. FARMERS 01:31

7. LUNGES 02:34

8. WALL BALLS 03:22

EVENT VIEW → COMPARE

HYROX Rotterdam 2025 FEB 2025

DOUBLES MEN AG #20 · U29

with Boet Morsink

TOTAL TIME 01:01:03

ROXZONE 04:44

1. SKIERG 03:32

2. SLED PUSH 01:23

3. SLED PULL 02:13

4. BURPEES 01:53

5. ROWING 03:56

6. FARMERS 01:17

7. LUNGES 02:20

8. WALL BALLS 03:12

EVENT VIEW → COMPARE

HYROX Maastricht 2025 FEB 2025

PRO MEN AG #5 · 16-24

TOTAL TIME 01:11:48

ROXZONE 05:03

1. SKIERG 04:04

2. SLED PUSH 03:03

3. SLED PULL 04:31

4. BURPEES 04:36

5. ROWING 04:20

6. FARMERS 01:48

7. LUNGES 04:16

8. WALL BALLS 06:51

EVENT VIEW → COMPARE

HYROX Amsterdam 2024 OCT 2024

DOUBLES MEN AG #27 · 30-39

with Steven Van Den Berg

TOTAL TIME 01:02:12

ROXZONE 04:32

1. SKIERG 03:42

2. SLED PUSH 01:22

3. SLED PULL 02:41

4. BURPEES 02:38

5. ROWING 04:18

6. FARMERS 01:11

7. LUNGES 03:10

8. WALL BALLS 03:38

EVENT VIEW → COMPARE

HYROX Maastricht 2024 MAR 2024

OPEN MEN

TOTAL TIME 01:16:36

ROXZONE 05:17

1. SKIERG 04:15

2. SLED PUSH 02:23

3. SLED PULL 03:58

4. BURPEES 04:10

5. ROWING 04:17

6. FARMERS 02:20

7. LUNGES 05:26

8. WALL BALLS 05:01

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Stockholm 2026 JUN 2026 with Stijn Lof	DOUBLES PRO MEN	00:59:12	04:34	03:23	01:56	03:11	02:13	04:02	01:25	02:48	03:49	RACE VIEW → \| COMPARE
HYROX Stockholm 2026 JUN 2026 with Stijn Lof	DOUBLES PRO MEN	00:59:12	04:34	03:23	01:56	03:11	02:13	04:02	01:25	02:48	03:49	RACE VIEW → \| COMPARE
HYROX Heerenveen 2026 MAY 2026 with Fleur van Dijk	DOUBLES MIXED	00:55:43	05:03	03:31	01:34	02:15	01:59	03:50	01:24	02:23	03:28	RACE VIEW → \| COMPARE
HYROX Heerenveen 2026 MAY 2026	PRO MEN	01:01:52	05:19	03:47	02:42	03:34	03:11	04:00	01:42	03:17	04:38	RACE VIEW → \| COMPARE
HYROX Rotterdam 2026 APR 2026 with Delphin Kruithof Kremer & Sverre Musz & Stijn Lof	RELAY MEN	00:51:11	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Rotterdam 2026 APR 2026 with Stijn Lof	DOUBLES PRO MEN	00:54:52	03:55	03:37	01:42	02:52	02:10	03:46	01:22	02:41	03:40	RACE VIEW → \| COMPARE
HYROX Mechelen 2026 MAR 2026 with Yannick De Vlieger & Niek Borst & Nicky Van Osselaer	RELAY MEN	00:51:11	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Mechelen 2026 MAR 2026	PRO MEN	01:02:08	05:42	03:50	02:44	03:31	03:14	04:00	01:41	03:32	04:28	RACE VIEW → \| COMPARE
HYROX Amsterdam 2026 JAN 2026 with Stijn Lof	DOUBLES PRO MEN	00:55:01	04:02	03:25	01:50	03:34	02:02	04:00	01:09	02:38	03:38	RACE VIEW → \| COMPARE
HYROX Amsterdam 2026 JAN 2026	PRO MEN	01:04:32	05:02	03:54	02:59	04:16	03:24	04:06	01:39	03:36	05:13	RACE VIEW → \| COMPARE
HYROX Gent 2025 DEC 2025	PRO MEN	01:07:36	05:27	04:00	03:06	04:20	03:38	04:12	01:40	03:24	05:51	RACE VIEW → \| COMPARE
HYROX Utrecht 2025 NOV 2025	OPEN MEN	01:00:57	03:34	03:54	02:30	02:56	02:53	04:04	01:34	03:15	03:53	RACE VIEW → \| COMPARE
HYROX Maastricht 2025 SEP 2025 with David Blankenburgh	DOUBLES PRO MEN	00:57:10	04:41	03:24	01:33	03:27	02:06	03:47	01:27	02:48	03:51	RACE VIEW → \| COMPARE
HYROX Belgium 2025 APR 2025	PRO MEN	01:13:21	--:--	03:57	03:06	04:57	04:16	04:23	--:--	04:10	06:39	RACE VIEW → \| COMPARE
HYROX Rotterdam 2025 FEB 2025 with Fleur Van Dijk	DOUBLES MIXED	00:59:36	04:18	03:39	01:43	03:09	02:24	04:00	01:31	02:34	03:22	RACE VIEW → \| COMPARE
HYROX Rotterdam 2025 FEB 2025 with Boet Morsink	DOUBLES MEN	01:01:03	04:44	03:32	01:23	02:13	01:53	03:56	01:17	02:20	03:12	RACE VIEW → \| COMPARE
HYROX Maastricht 2025 FEB 2025	PRO MEN	01:11:48	05:03	04:04	03:03	04:31	04:36	04:20	01:48	04:16	06:51	RACE VIEW → \| COMPARE
HYROX Amsterdam 2024 OCT 2024 with Steven Van Den Berg	DOUBLES MEN	01:02:12	04:32	03:42	01:22	02:41	02:38	04:18	01:11	03:10	03:38	RACE VIEW → \| COMPARE
HYROX Maastricht 2024 MAR 2024	OPEN MEN	01:16:36	05:17	04:15	02:23	03:58	04:10	04:17	02:20	05:26	05:01	RACE VIEW → \| COMPARE

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