K
PRO MEN
MEN
Koen Schrauwen
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:31
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Maastricht 2026
OCT 2026
PRO MEN
AG #41 · 40-44
TOTAL TIME
01:30:20
ROXZONE
07:06
RUNS
39:59
1. SKIERG
04:18
2. SLED PUSH
03:42
3. SLED PULL
05:22
4. BURPEES
05:14
5. ROWING
04:46
6. FARMERS
02:34
7. LUNGES
05:10
8. WALL BALLS
12:14
HYROX Heerenveen 2026
MAY 2026
PRO MEN
AG #23 · 40-44
TOTAL TIME
01:20:54
ROXZONE
06:52
RUNS
36:45
1. SKIERG
04:16
2. SLED PUSH
03:25
3. SLED PULL
04:55
4. BURPEES
04:25
5. ROWING
04:43
6. FARMERS
02:06
7. LUNGES
04:47
8. WALL BALLS
08:45
HYROX Mechelen 2026
MAR 2026
DOUBLES PRO MEN
AG #44 · 40-44
with
Dries Schrauwen
TOTAL TIME
01:12:33
ROXZONE
06:47
RUNS
37:48
1. SKIERG
03:51
2. SLED PUSH
02:12
3. SLED PULL
03:44
4. BURPEES
02:49
5. ROWING
04:34
6. FARMERS
01:49
7. LUNGES
03:45
8. WALL BALLS
05:18
HYROX Mechelen 2026
MAR 2026
OPEN MEN
AG #56 · 40-44
TOTAL TIME
01:13:31
ROXZONE
06:47
RUNS
35:43
1. SKIERG
04:13
2. SLED PUSH
02:09
3. SLED PULL
03:42
4. BURPEES
04:21
5. ROWING
04:44
6. FARMERS
01:42
7. LUNGES
03:36
8. WALL BALLS
06:38
HYROX Belgium 2025
APR 2025
OPEN MEN
AG #160 · 40-44
TOTAL TIME
01:33:03
ROXZONE
10:57
RUNS
43:55
1. SKIERG
04:25
2. SLED PUSH
02:06
3. SLED PULL
05:43
4. BURPEES
06:07
5. ROWING
05:27
6. FARMERS
02:50
7. LUNGES
04:45
8. WALL BALLS
06:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:30:20 | 07:06 | 04:18 | 03:42 | 05:22 | 05:14 | 04:46 | 02:34 | 05:10 | 12:14 | ||
| PRO MEN | 01:20:54 | 06:52 | 04:16 | 03:25 | 04:55 | 04:25 | 04:43 | 02:06 | 04:47 | 08:45 | ||
|
with
Dries Schrauwen
|
DOUBLES PRO MEN | 01:12:33 | 06:47 | 03:51 | 02:12 | 03:44 | 02:49 | 04:34 | 01:49 | 03:45 | 05:18 | |
| OPEN MEN | 01:13:31 | 06:47 | 04:13 | 02:09 | 03:42 | 04:21 | 04:44 | 01:42 | 03:36 | 06:38 | ||
| OPEN MEN | 01:33:03 | 10:57 | 04:25 | 02:06 | 05:43 | 06:07 | 05:27 | 02:50 | 04:45 | 06:48 |