K
DOUBLES MEN
MEN
Koen Traas
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:53
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Mechelen 2026
MAR 2026
DOUBLES MEN
AG #147 · 30-34
with
Joeri Everse
TOTAL TIME
01:09:40
ROXZONE
07:01
RUNS
37:14
1. SKIERG
03:43
2. SLED PUSH
01:34
3. SLED PULL
03:17
4. BURPEES
03:19
5. ROWING
04:23
6. FARMERS
01:50
7. LUNGES
03:23
8. WALL BALLS
03:58
HYROX Gent 2025
DEC 2025
OPEN MEN
AG #139 · 35-39
TOTAL TIME
01:25:53
ROXZONE
06:52
RUNS
40:11
1. SKIERG
04:29
2. SLED PUSH
03:31
3. SLED PULL
04:40
4. BURPEES
06:16
5. ROWING
04:37
6. FARMERS
02:34
7. LUNGES
05:56
8. WALL BALLS
06:52
HYROX Maastricht 2025
SEP 2025
DOUBLES MEN
AG #76 · 30-34
with
Joeri Everse
TOTAL TIME
01:07:21
ROXZONE
06:14
RUNS
37:05
1. SKIERG
03:42
2. SLED PUSH
01:22
3. SLED PULL
03:03
4. BURPEES
02:31
5. ROWING
04:09
6. FARMERS
01:50
7. LUNGES
03:14
8. WALL BALLS
04:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Joeri Everse
|
DOUBLES MEN | 01:09:40 | 07:01 | 03:43 | 01:34 | 03:17 | 03:19 | 04:23 | 01:50 | 03:23 | 03:58 | |
| OPEN MEN | 01:25:53 | 06:52 | 04:29 | 03:31 | 04:40 | 06:16 | 04:37 | 02:34 | 05:56 | 06:52 | ||
|
with
Joeri Everse
|
DOUBLES MEN | 01:07:21 | 06:14 | 03:42 | 01:22 | 03:03 | 02:31 | 04:09 | 01:50 | 03:14 | 04:16 |