K
OPEN MEN
MEN
Koen Van Der Aa
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:36:54
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Maastricht 2026
OCT 2026
OPEN MEN
AG #180 · 25-29
TOTAL TIME
01:44:43
ROXZONE
09:19
RUNS
48:10
1. SKIERG
04:48
2. SLED PUSH
02:49
3. SLED PULL
05:33
4. BURPEES
11:03
5. ROWING
04:45
6. FARMERS
02:36
7. LUNGES
06:53
8. WALL BALLS
08:54
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #443 · 25-29
TOTAL TIME
01:37:19
ROXZONE
07:22
RUNS
43:14
1. SKIERG
04:47
2. SLED PUSH
02:50
3. SLED PULL
04:51
4. BURPEES
09:34
5. ROWING
04:47
6. FARMERS
02:03
7. LUNGES
06:28
8. WALL BALLS
11:28
HYROX Maastricht 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:36:54
ROXZONE
06:09
RUNS
51:16
1. SKIERG
04:30
2. SLED PUSH
03:55
3. SLED PULL
04:27
4. BURPEES
07:34
5. ROWING
04:51
6. FARMERS
02:29
7. LUNGES
05:34
8. WALL BALLS
06:17
HYROX Rotterdam 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:38:35
ROXZONE
05:20
RUNS
50:48
1. SKIERG
04:30
2. SLED PUSH
02:47
3. SLED PULL
05:16
4. BURPEES
06:54
5. ROWING
04:54
6. FARMERS
02:30
7. LUNGES
08:31
8. WALL BALLS
07:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:44:43 | 09:19 | 04:48 | 02:49 | 05:33 | 11:03 | 04:45 | 02:36 | 06:53 | 08:54 | ||
| OPEN MEN | 01:37:19 | 07:22 | 04:47 | 02:50 | 04:51 | 09:34 | 04:47 | 02:03 | 06:28 | 11:28 | ||
| OPEN MEN | 01:36:54 | 06:09 | 04:30 | 03:55 | 04:27 | 07:34 | 04:51 | 02:29 | 05:34 | 06:17 | ||
| OPEN MEN | 01:38:35 | 05:20 | 04:30 | 02:47 | 05:16 | 06:54 | 04:54 | 02:30 | 08:31 | 07:14 |