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Koen Van Lith
3 RACES RECORDED
PERSONAL BEST (PB)
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01:22:51
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Heerenveen 2026
MAY 2026
OPEN MEN
AG #148 · 16-24
TOTAL TIME
01:24:28
ROXZONE
07:32
RUNS
43:03
1. SKIERG
04:25
2. SLED PUSH
02:56
3. SLED PULL
03:56
4. BURPEES
05:19
5. ROWING
04:37
6. FARMERS
01:58
7. LUNGES
04:49
8. WALL BALLS
05:57
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #224 · 16-24
TOTAL TIME
01:25:06
ROXZONE
06:36
RUNS
42:36
1. SKIERG
04:14
2. SLED PUSH
03:13
3. SLED PULL
04:21
4. BURPEES
05:23
5. ROWING
04:43
6. FARMERS
01:56
7. LUNGES
04:02
8. WALL BALLS
08:06
HYROX Maastricht 2025
SEP 2025
OPEN MEN
AG #74 · 16-24
TOTAL TIME
01:22:51
ROXZONE
06:15
RUNS
39:12
1. SKIERG
04:25
2. SLED PUSH
02:05
3. SLED PULL
03:51
4. BURPEES
05:53
5. ROWING
04:24
6. FARMERS
01:54
7. LUNGES
04:25
8. WALL BALLS
10:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:24:28 | 07:32 | 04:25 | 02:56 | 03:56 | 05:19 | 04:37 | 01:58 | 04:49 | 05:57 | ||
| OPEN MEN | 01:25:06 | 06:36 | 04:14 | 03:13 | 04:21 | 05:23 | 04:43 | 01:56 | 04:02 | 08:06 | ||
| OPEN MEN | 01:22:51 | 06:15 | 04:25 | 02:05 | 03:51 | 05:53 | 04:24 | 01:54 | 04:25 | 10:30 |