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Koen Verbakel
3 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Belgium 2025
APR 2025
OPEN MEN
AG #215 · 40-44
TOTAL TIME
01:48:07
ROXZONE
13:12
RUNS
42:58
1. SKIERG
04:54
2. SLED PUSH
03:22
3. SLED PULL
06:39
4. BURPEES
11:03
5. ROWING
05:46
6. FARMERS
02:35
7. LUNGES
08:00
8. WALL BALLS
09:38
HYROX Rotterdam 2025
FEB 2025
OPEN MEN
AG #245 · 40-44
TOTAL TIME
01:48:48
ROXZONE
10:41
RUNS
49:50
1. SKIERG
04:33
2. SLED PUSH
03:56
3. SLED PULL
06:38
4. BURPEES
09:54
5. ROWING
05:08
6. FARMERS
02:27
7. LUNGES
08:16
8. WALL BALLS
07:29
HYROX Amsterdam 2024
OCT 2024
OPEN MEN
AG #256 · 40-44
TOTAL TIME
01:47:04
ROXZONE
09:33
RUNS
51:38
1. SKIERG
04:25
2. SLED PUSH
03:24
3. SLED PULL
05:33
4. BURPEES
09:14
5. ROWING
05:33
6. FARMERS
02:00
7. LUNGES
06:24
8. WALL BALLS
09:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:48:07 | 13:12 | 04:54 | 03:22 | 06:39 | 11:03 | 05:46 | 02:35 | 08:00 | 09:38 | ||
| OPEN MEN | 01:48:48 | 10:41 | 04:33 | 03:56 | 06:38 | 09:54 | 05:08 | 02:27 | 08:16 | 07:29 | ||
| OPEN MEN | 01:47:04 | 09:33 | 04:25 | 03:24 | 05:33 | 09:14 | 05:33 | 02:00 | 06:24 | 09:24 |