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DOUBLES MEN
MEN
Koen Vrints
10 RACES RECORDED
PERSONAL BEST (PB)
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01:21:17
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Paris 2025
APR 2026
OPEN MEN
AG #48 · 45-49
TOTAL TIME
01:21:17
ROXZONE
08:09
RUNS
41:25
1. SKIERG
04:18
2. SLED PUSH
03:07
3. SLED PULL
03:41
4. BURPEES
03:32
5. ROWING
04:48
6. FARMERS
02:18
7. LUNGES
05:20
8. WALL BALLS
04:43
HYROX Mechelen 2026
MAR 2026
DOUBLES MEN
AG #12 · 40-44
with
Michel Kempenaers
TOTAL TIME
01:03:17
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Amsterdam 2026
JAN 2026
DOUBLES MEN
AG #171 · 35-39
with
Youri Van Helden
TOTAL TIME
01:13:11
ROXZONE
06:15
RUNS
41:43
1. SKIERG
04:16
2. SLED PUSH
02:12
3. SLED PULL
03:31
4. BURPEES
03:02
5. ROWING
04:21
6. FARMERS
01:24
7. LUNGES
02:49
8. WALL BALLS
03:43
HYROX Gent 2025
DEC 2025
DOUBLES MEN
AG #35 · 35-39
with
Tom Matthys
TOTAL TIME
01:05:32
ROXZONE
05:07
RUNS
35:22
1. SKIERG
04:06
2. SLED PUSH
02:07
3. SLED PULL
03:28
4. BURPEES
02:53
5. ROWING
04:23
6. FARMERS
01:26
7. LUNGES
02:54
8. WALL BALLS
03:50
HYROX Maastricht 2025
SEP 2025
OPEN MEN
AG #83 · 45-49
TOTAL TIME
01:36:38
ROXZONE
09:14
RUNS
47:20
1. SKIERG
04:43
2. SLED PUSH
03:04
3. SLED PULL
04:51
4. BURPEES
04:43
5. ROWING
04:57
6. FARMERS
03:24
7. LUNGES
05:31
8. WALL BALLS
08:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:21:17 | 08:09 | 04:18 | 03:07 | 03:41 | 03:32 | 04:48 | 02:18 | 05:20 | 04:43 | ||
|
with
Michel Kempenaers
|
DOUBLES MEN | 01:03:17 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Youri Van Helden
|
DOUBLES MEN | 01:13:11 | 06:15 | 04:16 | 02:12 | 03:31 | 03:02 | 04:21 | 01:24 | 02:49 | 03:43 | |
|
with
Tom Matthys
|
DOUBLES MEN | 01:05:32 | 05:07 | 04:06 | 02:07 | 03:28 | 02:53 | 04:23 | 01:26 | 02:54 | 03:50 | |
| OPEN MEN | 01:36:38 | 09:14 | 04:43 | 03:04 | 04:51 | 04:43 | 04:57 | 03:24 | 05:31 | 08:55 | ||
|
with
Sien Heylen
|
DOUBLES MIXED | 01:09:39 | 03:41 | 04:23 | 01:51 | 03:03 | 02:52 | 04:31 | 01:43 | 02:40 | 03:51 | |
| OPEN MEN | 01:22:57 | 07:38 | 04:26 | 03:13 | 04:06 | 04:58 | 04:36 | 03:15 | 05:33 | 06:29 | ||
|
with
David Vervenne
|
DOUBLES MEN | 01:17:32 | 07:33 | 03:54 | 01:51 | 02:40 | 02:59 | 04:45 | 01:44 | 04:24 | 04:10 | |
|
with
Sien Heylen
|
DOUBLES MIXED | 01:11:04 | 08:06 | 04:01 | 02:01 | 03:36 | 03:45 | 04:22 | 01:46 | 03:44 | 03:55 | |
| OPEN MEN | 01:26:37 | 06:40 | 04:26 | 02:40 | 04:28 | 04:33 | 04:42 | 02:09 | 07:15 | 05:28 |