K
DOUBLES PRO MEN
MEN
Konrad Lasak
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:54
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Gdansk 2026
OCT 2026
DOUBLES PRO MEN
AG #17 · 30-34
with
Michał Merk
TOTAL TIME
01:04:55
ROXZONE
04:48
RUNS
31:51
1. SKIERG
03:57
2. SLED PUSH
02:33
3. SLED PULL
04:27
4. BURPEES
02:52
5. ROWING
04:30
6. FARMERS
01:39
7. LUNGES
03:34
8. WALL BALLS
04:53
HYROX Warsaw 2026
APR 2026
DOUBLES MIXED
AG #84 · 30-34
with
Monika Jankowska
TOTAL TIME
01:10:28
ROXZONE
04:26
RUNS
39:53
1. SKIERG
04:17
2. SLED PUSH
02:08
3. SLED PULL
03:12
4. BURPEES
03:05
5. ROWING
04:35
6. FARMERS
01:43
7. LUNGES
02:57
8. WALL BALLS
04:19
HYROX Katowice 2026
FEB 2026
PRO MEN
AG #81 · 30-34
TOTAL TIME
01:28:24
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Poznan 2025
DEC 2025
PRO MEN
AG #67 · 30-34
TOTAL TIME
01:21:09
ROXZONE
04:44
RUNS
38:11
1. SKIERG
04:35
2. SLED PUSH
03:16
3. SLED PULL
07:09
4. BURPEES
04:11
5. ROWING
05:04
6. FARMERS
02:41
7. LUNGES
05:04
8. WALL BALLS
06:19
HYROX Gdansk 2025
OCT 2025
OPEN MEN
AG #20 · 30-34
TOTAL TIME
01:09:53
ROXZONE
04:55
RUNS
35:07
1. SKIERG
04:06
2. SLED PUSH
02:47
3. SLED PULL
04:08
4. BURPEES
03:48
5. ROWING
04:36
6. FARMERS
01:54
7. LUNGES
03:13
8. WALL BALLS
05:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Michał Merk
|
DOUBLES PRO MEN | 01:04:55 | 04:48 | 03:57 | 02:33 | 04:27 | 02:52 | 04:30 | 01:39 | 03:34 | 04:53 | |
|
with
Monika Jankowska
|
DOUBLES MIXED | 01:10:28 | 04:26 | 04:17 | 02:08 | 03:12 | 03:05 | 04:35 | 01:43 | 02:57 | 04:19 | |
| PRO MEN | 01:28:24 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:21:09 | 04:44 | 04:35 | 03:16 | 07:09 | 04:11 | 05:04 | 02:41 | 05:04 | 06:19 | ||
| OPEN MEN | 01:09:53 | 04:55 | 04:06 | 02:47 | 04:08 | 03:48 | 04:36 | 01:54 | 03:13 | 05:22 | ||
|
with
Radosław Koczwara
|
DOUBLES PRO MEN | 01:02:34 | 03:47 | 03:44 | 01:44 | 03:38 | 02:25 | 04:03 | 01:32 | 03:47 | 03:55 | |
| OPEN MEN | 01:06:54 | 03:53 | 04:23 | 02:20 | 04:04 | 04:20 | 04:29 | 01:56 | 03:04 | 04:48 | ||
| RELAY MEN | 01:05:24 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:11:16 | 03:45 | 04:17 | 02:05 | 03:42 | 04:20 | 04:27 | 02:11 | 03:51 | 05:48 | ||
| OPEN MEN | 01:15:11 | 06:04 | 04:30 | 02:34 | 05:34 | 05:07 | 04:43 | 01:51 | 04:46 | 05:20 | ||
| OPEN MEN | 01:16:30 | 05:37 | 04:31 | 01:59 | 04:58 | 05:49 | 04:42 | 02:14 | 03:40 | 05:20 | ||
| OPEN MEN | 01:14:20 | 04:04 | 04:19 | 03:03 | 05:18 | 04:52 | 05:04 | 02:24 | 03:44 | 04:35 |