K
DOUBLES MEN
MEN
Konrad Semeniuk
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:03
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Poznan 2024
NOV 2024
DOUBLES MEN
AG #77 · 30-39
with
Grzegorz Brudzisz
TOTAL TIME
01:18:52
ROXZONE
09:12
RUNS
43:43
1. SKIERG
04:09
2. SLED PUSH
01:44
3. SLED PULL
02:43
4. BURPEES
03:40
5. ROWING
05:04
6. FARMERS
01:29
7. LUNGES
02:43
8. WALL BALLS
04:29
HYROX Katowice 2024
MAR 2024
DOUBLES MEN
with
Patryk Grabowski
TOTAL TIME
01:28:46
ROXZONE
07:38
RUNS
51:58
1. SKIERG
04:01
2. SLED PUSH
02:11
3. SLED PULL
03:32
4. BURPEES
03:26
5. ROWING
04:48
6. FARMERS
01:43
7. LUNGES
04:50
8. WALL BALLS
04:46
HYROX Gdansk 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:35:03
ROXZONE
11:37
RUNS
47:24
1. SKIERG
04:23
2. SLED PUSH
03:17
3. SLED PULL
05:53
4. BURPEES
05:51
5. ROWING
04:47
6. FARMERS
02:11
7. LUNGES
02:41
8. WALL BALLS
07:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Grzegorz Brudzisz
|
DOUBLES MEN | 01:18:52 | 09:12 | 04:09 | 01:44 | 02:43 | 03:40 | 05:04 | 01:29 | 02:43 | 04:29 | |
|
with
Patryk Grabowski
|
DOUBLES MEN | 01:28:46 | 07:38 | 04:01 | 02:11 | 03:32 | 03:26 | 04:48 | 01:43 | 04:50 | 04:46 | |
| OPEN MEN | 01:35:03 | 11:37 | 04:23 | 03:17 | 05:53 | 05:51 | 04:47 | 02:11 | 02:41 | 07:07 |