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PRO MEN
MEN
Konstantinos Garifallou
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:17
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MIXED
AG #198 · 30-34
with
Miriam Othmer
TOTAL TIME
01:33:53
ROXZONE
07:16
RUNS
55:33
1. SKIERG
04:16
2. SLED PUSH
02:33
3. SLED PULL
03:12
4. BURPEES
04:48
5. ROWING
05:05
6. FARMERS
01:44
7. LUNGES
04:09
8. WALL BALLS
05:24
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #637 · 30-34
TOTAL TIME
01:29:17
ROXZONE
14:03
RUNS
36:32
1. SKIERG
04:38
2. SLED PUSH
04:19
3. SLED PULL
04:08
4. BURPEES
06:40
5. ROWING
05:02
6. FARMERS
01:57
7. LUNGES
05:11
8. WALL BALLS
06:51
HYROX Cologne 2026
APR 2026
DOUBLES MEN
AG #40 · 30-34
with
Alexander Walter
TOTAL TIME
01:04:38
ROXZONE
04:15
RUNS
37:04
1. SKIERG
03:38
2. SLED PUSH
01:52
3. SLED PULL
02:14
4. BURPEES
02:56
5. ROWING
04:06
6. FARMERS
01:35
7. LUNGES
03:13
8. WALL BALLS
03:51
HYROX Frankfurt 2025
DEC 2025
PRO MEN
AG #73 · 30-34
TOTAL TIME
01:55:28
ROXZONE
09:45
RUNS
52:38
1. SKIERG
05:00
2. SLED PUSH
06:44
3. SLED PULL
08:13
4. BURPEES
06:55
5. ROWING
05:27
6. FARMERS
02:42
7. LUNGES
06:13
8. WALL BALLS
11:56
HYROX Hamburg 2025
OCT 2025
DOUBLES MIXED
AG #233 · 30-34
with
Miriam Othmer
TOTAL TIME
01:33:44
ROXZONE
09:00
RUNS
53:12
1. SKIERG
04:20
2. SLED PUSH
02:19
3. SLED PULL
04:20
4. BURPEES
04:02
5. ROWING
05:07
6. FARMERS
02:03
7. LUNGES
04:49
8. WALL BALLS
04:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Miriam Othmer
|
DOUBLES MIXED | 01:33:53 | 07:16 | 04:16 | 02:33 | 03:12 | 04:48 | 05:05 | 01:44 | 04:09 | 05:24 | |
| OPEN MEN | 01:29:17 | 14:03 | 04:38 | 04:19 | 04:08 | 06:40 | 05:02 | 01:57 | 05:11 | 06:51 | ||
|
with
Alexander Walter
|
DOUBLES MEN | 01:04:38 | 04:15 | 03:38 | 01:52 | 02:14 | 02:56 | 04:06 | 01:35 | 03:13 | 03:51 | |
| PRO MEN | 01:55:28 | 09:45 | 05:00 | 06:44 | 08:13 | 06:55 | 05:27 | 02:42 | 06:13 | 11:56 | ||
|
with
Miriam Othmer
|
DOUBLES MIXED | 01:33:44 | 09:00 | 04:20 | 02:19 | 04:20 | 04:02 | 05:07 | 02:03 | 04:49 | 04:39 | |
|
with
Alexander Walter
|
DOUBLES MEN | 01:15:35 | 05:30 | 03:36 | 01:50 | 02:34 | 03:25 | 04:01 | 01:55 | 02:56 | 05:08 |