K
DOUBLES MEN
MEN
Konstantinos Koukovinos
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:01
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Rotterdam 2026
APR 2026
DOUBLES MIXED
AG #139 · 25-29
with
Ellen Linnert
TOTAL TIME
01:14:20
ROXZONE
06:06
RUNS
40:28
1. SKIERG
04:14
2. SLED PUSH
01:51
3. SLED PULL
03:20
4. BURPEES
03:24
5. ROWING
04:30
6. FARMERS
01:38
7. LUNGES
04:11
8. WALL BALLS
04:41
HYROX Mechelen 2026
MAR 2026
OPEN MEN
AG #304 · 25-29
TOTAL TIME
01:22:01
ROXZONE
07:26
RUNS
37:04
1. SKIERG
04:27
2. SLED PUSH
02:39
3. SLED PULL
04:13
4. BURPEES
05:58
5. ROWING
04:42
6. FARMERS
02:16
7. LUNGES
05:45
8. WALL BALLS
07:35
HYROX Gent 2025
DEC 2025
DOUBLES MEN
AG #202 · 25-29
with
Eleftherios Trasias
TOTAL TIME
01:13:20
ROXZONE
05:47
RUNS
40:58
1. SKIERG
03:56
2. SLED PUSH
01:54
3. SLED PULL
03:08
4. BURPEES
02:54
5. ROWING
04:33
6. FARMERS
01:22
7. LUNGES
03:40
8. WALL BALLS
05:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ellen Linnert
|
DOUBLES MIXED | 01:14:20 | 06:06 | 04:14 | 01:51 | 03:20 | 03:24 | 04:30 | 01:38 | 04:11 | 04:41 | |
| OPEN MEN | 01:22:01 | 07:26 | 04:27 | 02:39 | 04:13 | 05:58 | 04:42 | 02:16 | 05:45 | 07:35 | ||
|
with
Eleftherios Trasias
|
DOUBLES MEN | 01:13:20 | 05:47 | 03:56 | 01:54 | 03:08 | 02:54 | 04:33 | 01:22 | 03:40 | 05:13 |