K
RELAY MEN
MEN
Konstantinos Pallikaris
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:04
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Athens 2026
OCT 2026
RELAY MEN
AG #3 · 40+
TOTAL TIME
01:05:04
ROXZONE
05:49
RUNS
32:36
1. SKIERG
04:12
2. SLED PUSH
02:07
3. SLED PULL
03:52
4. BURPEES
02:38
5. ROWING
04:34
6. FARMERS
01:28
7. LUNGES
04:01
8. WALL BALLS
03:54
HYROX Athens 2026
OCT 2026
DOUBLES MIXED
AG #21 · 40-44
with
Nikoleta Katsigianni
TOTAL TIME
01:17:40
ROXZONE
07:11
RUNS
41:40
1. SKIERG
04:15
2. SLED PUSH
02:21
3. SLED PULL
04:51
4. BURPEES
03:03
5. ROWING
04:28
6. FARMERS
01:54
7. LUNGES
03:56
8. WALL BALLS
04:07
HYROX Stockholm 2023
MAR 2023
DOUBLES MEN
TOTAL TIME
01:14:25
ROXZONE
05:29
RUNS
41:20
1. SKIERG
04:33
2. SLED PUSH
02:16
3. SLED PULL
04:46
4. BURPEES
02:13
5. ROWING
04:40
6. FARMERS
01:44
7. LUNGES
03:14
8. WALL BALLS
04:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:05:04 | 05:49 | 04:12 | 02:07 | 03:52 | 02:38 | 04:34 | 01:28 | 04:01 | 03:54 | ||
|
with
Nikoleta Katsigianni
|
DOUBLES MIXED | 01:17:40 | 07:11 | 04:15 | 02:21 | 04:51 | 03:03 | 04:28 | 01:54 | 03:56 | 04:07 | |
| DOUBLES MEN | 01:14:25 | 05:29 | 04:33 | 02:16 | 04:46 | 02:13 | 04:40 | 01:44 | 03:14 | 04:19 |