K
OPEN MEN
MEN
Kris Heijnen
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:19
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #418 · 30-34
TOTAL TIME
01:29:03
ROXZONE
07:06
RUNS
43:14
1. SKIERG
04:25
2. SLED PUSH
02:54
3. SLED PULL
05:11
4. BURPEES
06:28
5. ROWING
04:45
6. FARMERS
02:22
7. LUNGES
04:48
8. WALL BALLS
07:55
HYROX Heerenveen 2025
MAY 2025
OPEN MEN
AG #78 · 25-29
TOTAL TIME
01:13:19
ROXZONE
08:04
RUNS
35:04
1. SKIERG
04:01
2. SLED PUSH
02:05
3. SLED PULL
05:19
4. BURPEES
04:07
5. ROWING
04:19
6. FARMERS
02:02
7. LUNGES
04:07
8. WALL BALLS
04:16
HYROX Amsterdam 2024
OCT 2024
DOUBLES MEN
AG #362 · U29
with
Mick Beentjes
TOTAL TIME
01:36:31
ROXZONE
08:55
RUNS
03:52
1. SKIERG
04:03
2. SLED PUSH
01:38
3. SLED PULL
02:24
4. BURPEES
02:52
5. ROWING
04:48
6. FARMERS
01:47
7. LUNGES
02:47
8. WALL BALLS
03:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:29:03 | 07:06 | 04:25 | 02:54 | 05:11 | 06:28 | 04:45 | 02:22 | 04:48 | 07:55 | ||
| OPEN MEN | 01:13:19 | 08:04 | 04:01 | 02:05 | 05:19 | 04:07 | 04:19 | 02:02 | 04:07 | 04:16 | ||
|
with
Mick Beentjes
|
DOUBLES MEN | 01:36:31 | 08:55 | 04:03 | 01:38 | 02:24 | 02:52 | 04:48 | 01:47 | 02:47 | 03:29 |