K
DOUBLES MEN
MEN
Kris Paton
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:33:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #401 · 40-44
TOTAL TIME
01:33:23
ROXZONE
07:39
RUNS
46:22
1. SKIERG
04:38
2. SLED PUSH
03:56
3. SLED PULL
05:09
4. BURPEES
05:07
5. ROWING
04:46
6. FARMERS
01:53
7. LUNGES
05:57
8. WALL BALLS
08:01
HYROX Dublin 2024
NOV 2024
DOUBLES MEN
AG #18 · 50-59
with
Paul Newsham
TOTAL TIME
01:29:00
ROXZONE
05:33
RUNS
49:23
1. SKIERG
04:09
2. SLED PUSH
01:53
3. SLED PULL
05:32
4. BURPEES
04:20
5. ROWING
05:05
6. FARMERS
01:58
7. LUNGES
05:27
8. WALL BALLS
05:44
HYROX Malaga 2024
MAR 2024
DOUBLES MIXED
with
Shauna Paton
TOTAL TIME
01:34:39
ROXZONE
07:04
RUNS
50:54
1. SKIERG
04:16
2. SLED PUSH
02:36
3. SLED PULL
06:45
4. BURPEES
04:17
5. ROWING
05:20
6. FARMERS
01:53
7. LUNGES
06:27
8. WALL BALLS
05:15
HYROX Birmingham 2023
MAR 2023
DOUBLES MIXED
with
Shauna Paton
TOTAL TIME
01:40:02
ROXZONE
07:01
RUNS
56:32
1. SKIERG
04:34
2. SLED PUSH
03:44
3. SLED PULL
05:12
4. BURPEES
05:17
5. ROWING
05:10
6. FARMERS
01:59
7. LUNGES
05:11
8. WALL BALLS
05:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:33:23 | 07:39 | 04:38 | 03:56 | 05:09 | 05:07 | 04:46 | 01:53 | 05:57 | 08:01 | ||
|
with
Paul Newsham
|
DOUBLES MEN | 01:29:00 | 05:33 | 04:09 | 01:53 | 05:32 | 04:20 | 05:05 | 01:58 | 05:27 | 05:44 | |
|
with
Shauna Paton
|
DOUBLES MIXED | 01:34:39 | 07:04 | 04:16 | 02:36 | 06:45 | 04:17 | 05:20 | 01:53 | 06:27 | 05:15 | |
|
with
Shauna Paton
|
DOUBLES MIXED | 01:40:02 | 07:01 | 04:34 | 03:44 | 05:12 | 05:17 | 05:10 | 01:59 | 05:11 | 05:31 |