K
DOUBLES PRO WOMEN
WOMEN
Kristi Kontny
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:44
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Miami 2026
APR 2026
DOUBLES PRO WOMEN
AG #2 · 40-44
with
Katy Tillman
TOTAL TIME
01:07:10
ROXZONE
04:29
RUNS
35:35
1. SKIERG
04:25
2. SLED PUSH
02:11
3. SLED PULL
04:17
4. BURPEES
02:57
5. ROWING
04:49
6. FARMERS
01:37
7. LUNGES
03:02
8. WALL BALLS
03:52
HYROX Chicago Navy Pier 2024
JUN 2025
OPEN WOMEN
AG #6 · 30-34
TOTAL TIME
01:14:44
ROXZONE
05:16
RUNS
37:38
1. SKIERG
04:30
2. SLED PUSH
02:10
3. SLED PULL
04:14
4. BURPEES
04:03
5. ROWING
04:50
6. FARMERS
03:55
7. LUNGES
03:29
8. WALL BALLS
04:43
HYROX New York 2025
JUN 2025
DOUBLES MIXED
AG #134 · 30-39
with
Ben Lahn
TOTAL TIME
01:11:30
ROXZONE
03:27
RUNS
43:43
1. SKIERG
04:02
2. SLED PUSH
01:44
3. SLED PULL
03:21
4. BURPEES
02:39
5. ROWING
04:08
6. FARMERS
01:25
7. LUNGES
03:19
8. WALL BALLS
03:47
HYROX Miami Beach 2025
APR 2025
PRO WOMEN
AG #8 · 35-39
TOTAL TIME
01:21:24
ROXZONE
05:48
RUNS
36:18
1. SKIERG
04:33
2. SLED PUSH
03:58
3. SLED PULL
07:44
4. BURPEES
04:04
5. ROWING
04:46
6. FARMERS
04:40
7. LUNGES
04:27
8. WALL BALLS
05:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Katy Tillman
|
DOUBLES PRO WOMEN | 01:07:10 | 04:29 | 04:25 | 02:11 | 04:17 | 02:57 | 04:49 | 01:37 | 03:02 | 03:52 | |
| OPEN WOMEN | 01:14:44 | 05:16 | 04:30 | 02:10 | 04:14 | 04:03 | 04:50 | 03:55 | 03:29 | 04:43 | ||
|
with
Ben Lahn
|
DOUBLES MIXED | 01:11:30 | 03:27 | 04:02 | 01:44 | 03:21 | 02:39 | 04:08 | 01:25 | 03:19 | 03:47 | |
| PRO WOMEN | 01:21:24 | 05:48 | 04:33 | 03:58 | 07:44 | 04:04 | 04:46 | 04:40 | 04:27 | 05:10 |