K
DOUBLES PRO MEN
MEN
Kristian Cook
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Abu Dhabi 2026
OCT 2026
DOUBLES PRO MEN
AG #27 · 35-39
with
Jack Egan
TOTAL TIME
01:19:58
ROXZONE
07:58
RUNS
44:42
1. SKIERG
03:40
2. SLED PUSH
02:19
3. SLED PULL
03:51
4. BURPEES
02:55
5. ROWING
04:10
6. FARMERS
01:45
7. LUNGES
04:23
8. WALL BALLS
04:21
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #258 · 30-34
TOTAL TIME
01:15:34
ROXZONE
05:44
RUNS
36:38
1. SKIERG
04:04
2. SLED PUSH
03:09
3. SLED PULL
04:20
4. BURPEES
05:34
5. ROWING
04:26
6. FARMERS
02:09
7. LUNGES
04:22
8. WALL BALLS
05:13
HYROX Cardiff 2025
JUN 2025
DOUBLES MIXED
AG #67 · 30-39
with
Zoe Brumpton
TOTAL TIME
01:09:26
ROXZONE
03:46
RUNS
39:12
1. SKIERG
04:04
2. SLED PUSH
01:38
3. SLED PULL
03:33
4. BURPEES
04:37
5. ROWING
04:00
6. FARMERS
01:45
7. LUNGES
03:14
8. WALL BALLS
03:37
HYROX Paris 2024
APR 2025
OPEN MEN
AG #203 · 30-34
TOTAL TIME
01:24:18
ROXZONE
06:38
RUNS
44:26
1. SKIERG
04:00
2. SLED PUSH
03:20
3. SLED PULL
05:07
4. BURPEES
05:05
5. ROWING
04:33
6. FARMERS
02:02
7. LUNGES
04:03
8. WALL BALLS
05:08
HYROX Paris 2024
APR 2025
OPEN MEN
TOTAL TIME
01:24:18
ROXZONE
06:38
RUNS
44:29
1. SKIERG
04:00
2. SLED PUSH
03:20
3. SLED PULL
05:07
4. BURPEES
05:05
5. ROWING
04:33
6. FARMERS
02:02
7. LUNGES
04:03
8. WALL BALLS
05:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jack Egan
|
DOUBLES PRO MEN | 01:19:58 | 07:58 | 03:40 | 02:19 | 03:51 | 02:55 | 04:10 | 01:45 | 04:23 | 04:21 | |
| OPEN MEN | 01:15:34 | 05:44 | 04:04 | 03:09 | 04:20 | 05:34 | 04:26 | 02:09 | 04:22 | 05:13 | ||
|
with
Zoe Brumpton
|
DOUBLES MIXED | 01:09:26 | 03:46 | 04:04 | 01:38 | 03:33 | 04:37 | 04:00 | 01:45 | 03:14 | 03:37 | |
| OPEN MEN | 01:24:18 | 06:38 | 04:00 | 03:20 | 05:07 | 05:05 | 04:33 | 02:02 | 04:03 | 05:08 | ||
| OPEN MEN | 01:24:18 | 06:38 | 04:00 | 03:20 | 05:07 | 05:05 | 04:33 | 02:02 | 04:03 | 05:08 | ||
|
with
Zoe Brumpton
|
DOUBLES MIXED | 01:12:45 | 07:07 | 03:57 | 01:45 | 02:35 | 03:46 | 04:11 | 01:38 | 03:08 | 03:39 | |
|
with
Zoe Brumpton
|
DOUBLES MIXED | 01:11:18 | 04:33 | 03:54 | 01:55 | 03:08 | 03:16 | 04:02 | 01:46 | 02:55 | 03:53 | |
|
with
Jonathan Aston
|
DOUBLES MEN | 01:12:32 | 04:01 | 03:55 | 01:35 | 03:13 | 02:56 | 04:31 | 01:35 | 02:57 | 04:13 |