K
DOUBLES MEN
MEN
Kristian Gropel
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:07
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Melbourne 2025
DEC 2025
DOUBLES MEN
AG #120 · 25-29
with
Ryan Gropel
TOTAL TIME
01:08:11
ROXZONE
08:18
RUNS
35:29
1. SKIERG
03:48
2. SLED PUSH
01:29
3. SLED PULL
02:49
4. BURPEES
02:54
5. ROWING
04:12
6. FARMERS
01:22
7. LUNGES
03:10
8. WALL BALLS
04:44
HYROX Sydney 2025
JUL 2025
DOUBLES MIXED
AG #220 · 25-29
with
Alicia Bonaffini
TOTAL TIME
01:17:43
ROXZONE
08:20
RUNS
41:58
1. SKIERG
03:55
2. SLED PUSH
01:36
3. SLED PULL
03:09
4. BURPEES
03:49
5. ROWING
04:28
6. FARMERS
02:09
7. LUNGES
03:54
8. WALL BALLS
04:31
HYROX Melbourne 2024
JUN 2024
DOUBLES MEN
AG #318 · 30-39
with
Gavin Abrahams
TOTAL TIME
01:18:15
ROXZONE
07:06
RUNS
42:10
1. SKIERG
03:39
2. SLED PUSH
01:40
3. SLED PULL
03:08
4. BURPEES
04:41
5. ROWING
04:52
6. FARMERS
02:01
7. LUNGES
04:24
8. WALL BALLS
04:40
HYROX Melbourne 2024
JUN 2024
OPEN MEN
AG #281 · 25-29
TOTAL TIME
01:27:07
ROXZONE
08:51
RUNS
39:28
1. SKIERG
04:22
2. SLED PUSH
02:44
3. SLED PULL
04:55
4. BURPEES
06:31
5. ROWING
05:07
6. FARMERS
02:02
7. LUNGES
05:38
8. WALL BALLS
07:33
HYROX Melbourne 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:34:45
ROXZONE
06:52
RUNS
44:12
1. SKIERG
04:30
2. SLED PUSH
03:17
3. SLED PULL
06:07
4. BURPEES
10:19
5. ROWING
05:11
6. FARMERS
02:16
7. LUNGES
05:09
8. WALL BALLS
07:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ryan Gropel
|
DOUBLES MEN | 01:08:11 | 08:18 | 03:48 | 01:29 | 02:49 | 02:54 | 04:12 | 01:22 | 03:10 | 04:44 | |
|
with
Alicia Bonaffini
|
DOUBLES MIXED | 01:17:43 | 08:20 | 03:55 | 01:36 | 03:09 | 03:49 | 04:28 | 02:09 | 03:54 | 04:31 | |
|
with
Gavin Abrahams
|
DOUBLES MEN | 01:18:15 | 07:06 | 03:39 | 01:40 | 03:08 | 04:41 | 04:52 | 02:01 | 04:24 | 04:40 | |
| OPEN MEN | 01:27:07 | 08:51 | 04:22 | 02:44 | 04:55 | 06:31 | 05:07 | 02:02 | 05:38 | 07:33 | ||
| OPEN MEN | 01:34:45 | 06:52 | 04:30 | 03:17 | 06:07 | 10:19 | 05:11 | 02:16 | 05:09 | 07:01 |