K
PRO MEN
MEN
Kristian Hinderberger
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:34:16
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2025
APR 2026
PRO MEN
TOTAL TIME
01:34:16
ROXZONE
08:13
RUNS
46:41
1. SKIERG
04:04
2. SLED PUSH
03:17
3. SLED PULL
05:56
4. BURPEES
05:56
5. ROWING
04:49
6. FARMERS
01:53
7. LUNGES
04:24
8. WALL BALLS
09:11
HYROX Cape Town 2025
APR 2026
PRO MEN
AG #31 · 25-29
TOTAL TIME
01:34:16
ROXZONE
08:13
RUNS
46:38
1. SKIERG
04:04
2. SLED PUSH
03:17
3. SLED PULL
05:56
4. BURPEES
05:56
5. ROWING
04:49
6. FARMERS
01:53
7. LUNGES
04:24
8. WALL BALLS
09:11
HYROX Cape Town 2024
SEP 2024
DOUBLES MEN
AG #45 · 30-39
with
Handre Laubscher
TOTAL TIME
01:27:29
ROXZONE
09:42
RUNS
49:00
1. SKIERG
04:10
2. SLED PUSH
01:11
3. SLED PULL
02:45
4. BURPEES
04:27
5. ROWING
04:35
6. FARMERS
02:09
7. LUNGES
03:59
8. WALL BALLS
05:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:34:16 | 08:13 | 04:04 | 03:17 | 05:56 | 05:56 | 04:49 | 01:53 | 04:24 | 09:11 | ||
| PRO MEN | 01:34:16 | 08:13 | 04:04 | 03:17 | 05:56 | 05:56 | 04:49 | 01:53 | 04:24 | 09:11 | ||
|
with
Handre Laubscher
|
DOUBLES MEN | 01:27:29 | 09:42 | 04:10 | 01:11 | 02:45 | 04:27 | 04:35 | 02:09 | 03:59 | 05:36 |