K
DOUBLES PRO WOMEN
WOMEN
Kristina Franke
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:18
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MIXED
AG #101 · 35-39
with
Timo Koch
TOTAL TIME
01:27:10
ROXZONE
07:44
RUNS
49:12
1. SKIERG
04:12
2. SLED PUSH
03:15
3. SLED PULL
03:42
4. BURPEES
04:05
5. ROWING
04:34
6. FARMERS
02:01
7. LUNGES
04:15
8. WALL BALLS
04:19
HYROX Riga 2026
MAY 2026
RELAY WOMEN
AG #2 · U40
TOTAL TIME
01:25:55
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Berlin 2026
MAY 2026
DOUBLES WOMEN
AG #475 · 30-34
with
Julia Beth
TOTAL TIME
01:33:23
ROXZONE
--:--
RUNS
44:56
1. SKIERG
04:31
2. SLED PUSH
02:25
3. SLED PULL
04:21
4. BURPEES
04:22
5. ROWING
05:03
6. FARMERS
02:14
7. LUNGES
04:16
8. WALL BALLS
04:00
HYROX Istanbul 2026
FEB 2026
DOUBLES WOMEN
AG #17 · 30-34
with
Alexandra Schütz
TOTAL TIME
01:24:18
ROXZONE
10:13
RUNS
45:56
1. SKIERG
04:41
2. SLED PUSH
01:55
3. SLED PULL
04:20
4. BURPEES
03:50
5. ROWING
04:42
6. FARMERS
01:44
7. LUNGES
03:09
8. WALL BALLS
03:52
HYROX Frankfurt 2025
DEC 2025
DOUBLES WOMEN
AG #244 · 30-34
with
Julia Beth
TOTAL TIME
01:31:11
ROXZONE
07:52
RUNS
52:42
1. SKIERG
04:36
2. SLED PUSH
02:30
3. SLED PULL
04:28
4. BURPEES
04:24
5. ROWING
05:00
6. FARMERS
01:50
7. LUNGES
04:08
8. WALL BALLS
03:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Timo Koch
|
DOUBLES MIXED | 01:27:10 | 07:44 | 04:12 | 03:15 | 03:42 | 04:05 | 04:34 | 02:01 | 04:15 | 04:19 | |
| RELAY WOMEN | 01:25:55 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Julia Beth
|
DOUBLES WOMEN | 01:33:23 | --:-- | 04:31 | 02:25 | 04:21 | 04:22 | 05:03 | 02:14 | 04:16 | 04:00 | |
|
with
Alexandra Schütz
|
DOUBLES WOMEN | 01:24:18 | 10:13 | 04:41 | 01:55 | 04:20 | 03:50 | 04:42 | 01:44 | 03:09 | 03:52 | |
|
with
Julia Beth
|
DOUBLES WOMEN | 01:31:11 | 07:52 | 04:36 | 02:30 | 04:28 | 04:24 | 05:00 | 01:50 | 04:08 | 03:45 | |
|
with
Alexandra Schütz
|
DOUBLES PRO WOMEN | 01:32:28 | 10:49 | 04:34 | 02:37 | 05:10 | 04:17 | 04:34 | 02:29 | 05:01 | 04:52 |