K
DOUBLES PRO WOMEN
WOMEN
Kristina Heinz
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:21
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES PRO WOMEN
AG #6 · 35-39
TOTAL TIME
01:12:21
ROXZONE
05:01
RUNS
38:32
1. SKIERG
04:22
2. SLED PUSH
03:05
3. SLED PULL
03:32
4. BURPEES
04:25
5. ROWING
04:45
6. FARMERS
01:43
7. LUNGES
03:16
8. WALL BALLS
03:48
HYROX Karlsruhe 2026
OCT 2026
DOUBLES MIXED
AG #11 · 30-34
TOTAL TIME
01:17:39
ROXZONE
04:47
RUNS
42:20
1. SKIERG
04:20
2. SLED PUSH
02:10
3. SLED PULL
03:56
4. BURPEES
04:22
5. ROWING
04:52
6. FARMERS
01:46
7. LUNGES
04:17
8. WALL BALLS
04:56
HYROX Berlin 2026
MAY 2026
DOUBLES PRO WOMEN
AG #12 · 35-39
TOTAL TIME
01:09:41
ROXZONE
--:--
RUNS
30:16
1. SKIERG
04:24
2. SLED PUSH
02:29
3. SLED PULL
03:45
4. BURPEES
03:15
5. ROWING
04:51
6. FARMERS
01:53
7. LUNGES
03:27
8. WALL BALLS
04:10
HYROX Cologne 2026
APR 2026
DOUBLES MIXED
AG #112 · 30-34
TOTAL TIME
01:13:31
ROXZONE
05:13
RUNS
41:18
1. SKIERG
04:12
2. SLED PUSH
02:14
3. SLED PULL
03:18
4. BURPEES
03:22
5. ROWING
04:50
6. FARMERS
01:27
7. LUNGES
03:42
8. WALL BALLS
04:00
HYROX Cologne 2026
APR 2026
OPEN WOMEN
AG #121 · 35-39
TOTAL TIME
01:49:12
ROXZONE
07:35
RUNS
55:32
1. SKIERG
06:15
2. SLED PUSH
03:33
3. SLED PULL
06:13
4. BURPEES
07:29
5. ROWING
06:20
6. FARMERS
01:53
7. LUNGES
05:52
8. WALL BALLS
08:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES PRO WOMEN | 01:12:21 | 05:01 | 04:22 | 03:05 | 03:32 | 04:25 | 04:45 | 01:43 | 03:16 | 03:48 | ||
| DOUBLES MIXED | 01:17:39 | 04:47 | 04:20 | 02:10 | 03:56 | 04:22 | 04:52 | 01:46 | 04:17 | 04:56 | ||
| DOUBLES PRO WOMEN | 01:09:41 | --:-- | 04:24 | 02:29 | 03:45 | 03:15 | 04:51 | 01:53 | 03:27 | 04:10 | ||
| DOUBLES MIXED | 01:13:31 | 05:13 | 04:12 | 02:14 | 03:18 | 03:22 | 04:50 | 01:27 | 03:42 | 04:00 | ||
| OPEN WOMEN | 01:49:12 | 07:35 | 06:15 | 03:33 | 06:13 | 07:29 | 06:20 | 01:53 | 05:52 | 08:34 | ||
|
with
Kristina Heinrich
|
OPEN WOMEN | 01:25:21 | 07:35 | 05:03 | 02:32 | 04:25 | 06:47 | 05:11 | 01:49 | 05:08 | 05:34 | |
| DOUBLES MIXED | 01:18:13 | 06:37 | 04:24 | 02:30 | 03:51 | 03:23 | 04:45 | 01:55 | 03:36 | 04:36 | ||
| DOUBLES MIXED | 01:20:48 | 08:53 | 04:27 | 02:01 | 03:50 | 03:33 | 05:04 | 02:11 | 04:13 | 04:37 | ||
| DOUBLES WOMEN | 01:10:23 | 04:48 | 04:31 | 01:37 | 03:05 | 03:43 | 04:33 | 01:23 | 02:49 | 03:36 | ||
|
with
Dominik Heinz
|
DOUBLES MIXED | 01:47:17 | 11:54 | 04:36 | 02:19 | 03:37 | 06:30 | 05:21 | 01:53 | 05:39 | 05:46 | |
| DOUBLES WOMEN | 01:12:04 | 05:29 | 04:35 | 01:26 | 03:50 | 03:30 | 04:41 | 01:22 | 02:46 | 03:28 | ||
| DOUBLES MIXED | 01:29:42 | 07:55 | 04:06 | 01:42 | 03:48 | 03:29 | 04:59 | 01:42 | 04:39 | 05:43 | ||
| OPEN WOMEN | 01:44:38 | 10:36 | 05:59 | 02:12 | 08:10 | 07:48 | 05:45 | 01:44 | 05:26 | 07:51 |