K
PRO WOMEN
WOMEN
Kristy Ooms
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:26
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Heerenveen 2026
MAY 2026
PRO WOMEN
AG #9 · 40-44
TOTAL TIME
01:20:26
ROXZONE
06:56
RUNS
38:47
1. SKIERG
04:53
2. SLED PUSH
03:23
3. SLED PULL
04:24
4. BURPEES
05:14
5. ROWING
05:20
6. FARMERS
02:02
7. LUNGES
04:31
8. WALL BALLS
05:01
HYROX Rotterdam 2026
APR 2026
DOUBLES WOMEN
AG #1 · 45-49
with
Yvonne Jansen
TOTAL TIME
01:09:00
ROXZONE
05:01
RUNS
36:44
1. SKIERG
04:32
2. SLED PUSH
01:47
3. SLED PULL
03:18
4. BURPEES
03:33
5. ROWING
05:12
6. FARMERS
01:31
7. LUNGES
03:38
8. WALL BALLS
03:48
HYROX Mechelen 2026
MAR 2026
DOUBLES MIXED
AG #6 · 40-44
with
Roy Koenders
TOTAL TIME
01:02:38
ROXZONE
05:44
RUNS
33:06
1. SKIERG
03:56
2. SLED PUSH
01:49
3. SLED PULL
02:35
4. BURPEES
02:33
5. ROWING
04:37
6. FARMERS
01:27
7. LUNGES
02:41
8. WALL BALLS
04:14
HYROX Mechelen 2026
MAR 2026
RELAY WOMEN
AG #3 · 40+
TOTAL TIME
01:19:29
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Amsterdam 2026
JAN 2026
PRO WOMEN
AG #17 · 40-44
TOTAL TIME
01:24:39
ROXZONE
06:58
RUNS
39:23
1. SKIERG
04:52
2. SLED PUSH
04:28
3. SLED PULL
05:28
4. BURPEES
05:31
5. ROWING
05:10
6. FARMERS
02:17
7. LUNGES
05:23
8. WALL BALLS
05:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:20:26 | 06:56 | 04:53 | 03:23 | 04:24 | 05:14 | 05:20 | 02:02 | 04:31 | 05:01 | ||
|
with
Yvonne Jansen
|
DOUBLES WOMEN | 01:09:00 | 05:01 | 04:32 | 01:47 | 03:18 | 03:33 | 05:12 | 01:31 | 03:38 | 03:48 | |
|
with
Roy Koenders
|
DOUBLES MIXED | 01:02:38 | 05:44 | 03:56 | 01:49 | 02:35 | 02:33 | 04:37 | 01:27 | 02:41 | 04:14 | |
| RELAY WOMEN | 01:19:29 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO WOMEN | 01:24:39 | 06:58 | 04:52 | 04:28 | 05:28 | 05:31 | 05:10 | 02:17 | 05:23 | 05:15 | ||
|
with
Merel Mathijsen
|
DOUBLES PRO WOMEN | 01:13:40 | 04:25 | 04:42 | 03:16 | 03:38 | 03:21 | 04:52 | 02:00 | 04:08 | 04:05 | |
| PRO WOMEN | 01:27:34 | 07:26 | 05:06 | 03:22 | 05:38 | 05:51 | 05:16 | 01:59 | 05:28 | 05:47 | ||
|
with
Maaike De Jeu
|
DOUBLES WOMEN | 01:12:46 | 06:55 | 04:20 | 01:34 | 03:29 | 04:00 | 04:55 | 01:30 | 03:18 | 03:35 | |
| OPEN WOMEN | 01:29:02 | 10:05 | 05:03 | 02:45 | 05:19 | 07:18 | 05:22 | 01:55 | 05:06 | 05:08 | ||
| OPEN WOMEN | 01:30:54 | 07:31 | 04:58 | 03:08 | 04:57 | 08:16 | 05:06 | 02:24 | 05:13 | 05:24 | ||
|
with
Yvonne Jansen
|
DOUBLES WOMEN | 01:17:32 | 06:17 | 04:49 | 01:46 | 04:23 | 04:33 | 04:58 | 01:49 | 04:17 | 03:58 |