K
PRO MEN
MEN
Krystian Nerka
21 RACES RECORDED
PERSONAL BEST (PB)
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01:12:49
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 21 RACES
HYROX Athens 2026
OCT 2026
RELAY MEN
AG #4 · U40
TOTAL TIME
00:56:20
ROXZONE
04:27
RUNS
28:15
1. SKIERG
03:45
2. SLED PUSH
02:03
3. SLED PULL
03:12
4. BURPEES
02:43
5. ROWING
04:19
6. FARMERS
01:27
7. LUNGES
02:33
8. WALL BALLS
03:45
HYROX Gdansk 2026
OCT 2026
DOUBLES MEN
AG #11 · 35-39
with
Piotr Betlej
TOTAL TIME
00:59:35
ROXZONE
04:40
RUNS
33:05
1. SKIERG
03:41
2. SLED PUSH
01:47
3. SLED PULL
02:07
4. BURPEES
02:28
5. ROWING
03:53
6. FARMERS
01:34
7. LUNGES
02:51
8. WALL BALLS
03:38
HYROX Athens 2026
OCT 2026
PRO MEN
AG #45 · 30-34
TOTAL TIME
01:19:44
ROXZONE
06:02
RUNS
36:58
1. SKIERG
04:12
2. SLED PUSH
04:25
3. SLED PULL
05:01
4. BURPEES
04:31
5. ROWING
04:25
6. FARMERS
01:51
7. LUNGES
05:35
8. WALL BALLS
06:50
HYROX Berlin 2026
MAY 2026
DOUBLES MEN
AG #83 · 35-39
with
Marcin Gołąb
TOTAL TIME
01:04:50
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Warsaw 2026
APR 2026
DOUBLES MIXED
AG #40 · 35-39
with
Magda Zygier
TOTAL TIME
01:07:21
ROXZONE
04:05
RUNS
37:14
1. SKIERG
04:00
2. SLED PUSH
02:15
3. SLED PULL
03:04
4. BURPEES
03:02
5. ROWING
04:19
6. FARMERS
01:44
7. LUNGES
03:43
8. WALL BALLS
04:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 00:56:20 | 04:27 | 03:45 | 02:03 | 03:12 | 02:43 | 04:19 | 01:27 | 02:33 | 03:45 | ||
|
with
Piotr Betlej
|
DOUBLES MEN | 00:59:35 | 04:40 | 03:41 | 01:47 | 02:07 | 02:28 | 03:53 | 01:34 | 02:51 | 03:38 | |
| PRO MEN | 01:19:44 | 06:02 | 04:12 | 04:25 | 05:01 | 04:31 | 04:25 | 01:51 | 05:35 | 06:50 | ||
|
with
Marcin Gołąb
|
DOUBLES MEN | 01:04:50 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Magda Zygier
|
DOUBLES MIXED | 01:07:21 | 04:05 | 04:00 | 02:15 | 03:04 | 03:02 | 04:19 | 01:44 | 03:43 | 04:04 | |
| PRO MEN | 01:21:22 | 04:34 | 03:54 | 04:03 | 05:15 | 05:27 | 04:34 | 01:56 | 06:35 | 06:18 | ||
| OPEN MEN | 01:12:56 | 03:20 | 04:07 | 02:27 | 03:43 | 05:17 | 04:24 | 01:54 | 05:00 | 04:35 | ||
|
with
Piotr Betlej
|
DOUBLES PRO MEN | 01:04:53 | 03:58 | 03:45 | 01:52 | 03:31 | 02:38 | 04:10 | 01:38 | 03:28 | 03:57 | |
| RELAY MIXED | 01:08:20 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MEN | 01:02:25 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Sławomir Kwinta
|
DOUBLES PRO MEN | 01:12:57 | 05:33 | 03:47 | 02:26 | 03:41 | 02:59 | 04:17 | 01:40 | 03:31 | 03:51 | |
| PRO MEN | 01:23:10 | 08:23 | 04:02 | 03:51 | 05:42 | 05:24 | 04:49 | 01:52 | 06:38 | 06:00 | ||
| RELAY MEN | 01:01:52 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:12:49 | 04:37 | 04:07 | 02:18 | 03:51 | 04:08 | 04:39 | 01:40 | 04:45 | 04:56 | ||
| OPEN MEN | 01:23:19 | 05:39 | 04:21 | 02:54 | 05:06 | 04:38 | 04:51 | 01:48 | 05:30 | 05:28 | ||
| RELAY MEN | 01:03:27 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:32:17 | 06:32 | 04:18 | 03:33 | 08:15 | 06:01 | 05:00 | 02:22 | 07:01 | 06:43 | ||
|
with
Piotr Gołacki
|
DOUBLES MEN | 01:11:11 | 05:42 | 03:50 | 01:23 | 02:14 | 02:05 | 04:47 | 01:47 | 03:28 | 03:38 | |
| PRO MEN | 01:27:57 | 06:20 | 04:16 | 02:24 | 07:45 | 06:09 | 05:09 | 02:23 | 06:03 | 06:17 | ||
|
with
Piotr Golacki
|
DOUBLES MEN | 01:17:09 | 06:40 | 03:51 | 01:17 | 02:46 | 02:08 | 04:29 | 01:35 | 03:16 | 03:41 | |
| OPEN MEN | 01:33:51 | 08:03 | 04:19 | 03:13 | 05:12 | 06:05 | 04:46 | 02:07 | 06:32 | 05:14 |