K
DOUBLES PRO MEN
MEN
Krzysztof Derewońko
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:19
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Warsaw 2026
APR 2026
DOUBLES PRO MEN
AG #36 · 35-39
with
Tomasz Derewońko
TOTAL TIME
01:08:09
ROXZONE
05:10
RUNS
38:35
1. SKIERG
03:47
2. SLED PUSH
02:06
3. SLED PULL
03:38
4. BURPEES
02:16
5. ROWING
04:17
6. FARMERS
01:34
7. LUNGES
03:20
8. WALL BALLS
03:34
HYROX Warsaw 2025
APR 2025
PRO MEN
AG #50 · 35-39
TOTAL TIME
01:19:24
ROXZONE
06:00
RUNS
39:16
1. SKIERG
04:20
2. SLED PUSH
02:39
3. SLED PULL
04:27
4. BURPEES
03:28
5. ROWING
04:36
6. FARMERS
02:22
7. LUNGES
05:35
8. WALL BALLS
06:45
HYROX Katowice 2025
FEB 2025
DOUBLES MIXED
AG #64 · 30-39
with
Paulina Golańska
TOTAL TIME
01:16:43
ROXZONE
04:41
RUNS
48:02
1. SKIERG
04:26
2. SLED PUSH
01:17
3. SLED PULL
03:00
4. BURPEES
02:32
5. ROWING
04:17
6. FARMERS
01:21
7. LUNGES
03:27
8. WALL BALLS
03:40
HYROX Gdansk 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:16:19
ROXZONE
05:07
RUNS
43:23
1. SKIERG
04:15
2. SLED PUSH
02:02
3. SLED PULL
04:04
4. BURPEES
03:30
5. ROWING
04:24
6. FARMERS
01:38
7. LUNGES
03:52
8. WALL BALLS
04:14
HYROX Katowice 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:22:57
ROXZONE
06:01
RUNS
47:21
1. SKIERG
04:25
2. SLED PUSH
01:59
3. SLED PULL
04:04
4. BURPEES
03:50
5. ROWING
04:37
6. FARMERS
01:41
7. LUNGES
04:24
8. WALL BALLS
04:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tomasz Derewońko
|
DOUBLES PRO MEN | 01:08:09 | 05:10 | 03:47 | 02:06 | 03:38 | 02:16 | 04:17 | 01:34 | 03:20 | 03:34 | |
| PRO MEN | 01:19:24 | 06:00 | 04:20 | 02:39 | 04:27 | 03:28 | 04:36 | 02:22 | 05:35 | 06:45 | ||
|
with
Paulina Golańska
|
DOUBLES MIXED | 01:16:43 | 04:41 | 04:26 | 01:17 | 03:00 | 02:32 | 04:17 | 01:21 | 03:27 | 03:40 | |
| OPEN MEN | 01:16:19 | 05:07 | 04:15 | 02:02 | 04:04 | 03:30 | 04:24 | 01:38 | 03:52 | 04:14 | ||
| OPEN MEN | 01:22:57 | 06:01 | 04:25 | 01:59 | 04:04 | 03:50 | 04:37 | 01:41 | 04:24 | 04:42 |